Trondheim wellness
Trondheim Wellness Guide 2025
Ravnkloa and Havet saunas on the fjord, 3T and Fresh Fitness gyms, Festningen Parkrun and Trondheim Marathon—all in one place on Solix.
3
Saunas
6
Gyms
5
Run clubs
1
Events
Why Trondheim
Short hops from city centre to fjord and forest make it easy to pair Ravnkloa saunas, Bymarka trail runs, and 3T evening sessions.
Price ranges
Sauna slots: 250–400 NOK. 3T/Fresh spans budget to premium with pool/sauna on some 3T sites. Run clubs are usually free.
Seasonal tips
Winter: sauna plus short city runs. Summer: Bymarka trails, Festningen parkrun, and evening fjord dips.
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Trondheim FAQ
How much do saunas cost in Trondheim?
Ravnkloa floating saunas typically range 250–400 NOK per session. Private options cost more on weekends.
Which gyms include sauna in Trondheim?
Several 3T locations include pool/sauna. Fresh Fitness offers budget 24/7 access in some sites but usually without sauna.
Are there beginner-friendly run clubs?
Trondheim Runners and parkrun-style meetups welcome beginners. Festningen parkrun uses an inclusive 5K route.