Stavanger wellness
Stavanger Wellness Guide 2025
Floating saunas in the harbour and at Vaulen, SiS Sportssenter for students, 24/7 budget gyms, and races like Solastranden Half Marathon. Stavanger blends fjord, beach, and city training.
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Saunas
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Gyms
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Run clubs
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Events
Why Stavanger
Short distances between the harbour, beaches, and city make it easy to stack sauna, runs, and gym in one day.
Price ranges
Saunas: 250–450 NOK. Budget 24/7 gyms often sit under 399 NOK/month, premium centres cost more.
Seasonal tips
Winter: sauna plus evening dip from the harbour. Summer: coastal path runs, fjord dips, and Vaulen sauna.
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Stavanger FAQ
What do saunas cost in Stavanger?
Damp Sauna and BookSauna sessions are typically 250–450 NOK. Private charters and weekend slots cost more.
Are there beginner-friendly run clubs?
Stavanger parkrun and local crews like Grødem Runners welcome all levels with easy 5–8 km routes.
Which gyms offer student rates?
SiS Sportssenter is student-focused with bundled pricing; some 24/7 budget gyms offer low monthly rates.