Trondheim · Hyrox
Hyrox Trondheim 2026 — Training Gyms, Race Guide & Registration
Hyrox in Trondheim 2026: where to train, how to register for Hyrox Oslo, and what gyms in Trondheim offer Hyrox-style functional training.
Next Hyrox event for Trondheim athletes
Hyrox Oslo 2026 — 25–27 September, Nova Spektrum, Lillehammer. Registration open at hyrox.com. This is Norway's largest Hyrox event with ~8,000 participants.
Hyrox in Trondheim
Trondheim has a growing Hyrox community, even though there is no standalone Hyrox event in the city as of 2026. Trondheim runners typically compete at Hyrox Oslo — Norway's largest event with over 8,000 participants — or any regional events in central Norway.
Hyrox is the world's fastest growing fitness race series: 8km running + 8 functional stations, always identical, always indoors. Everyone from beginners to elite athletes can compete in Open, Pro, Elite, Doubles, and Relay categories.
Hyrox Categories
Open
Recommended for beginners. Lighter weights.
Women: 10kg bag. Men: 20kg bag.
Pro
Intermediate. For experienced athletes.
Women: 15kg. Men: 25kg.
Elite
Competition level. Heaviest weights.
Women: 20kg. Men: 30kg.
Relay/Doubles
Teams of 2 or 4–8 participants.
Open weights.
FAQ
Is there a Hyrox event in Trondheim?
As of 2026, there is no confirmed standalone Hyrox event in Trondheim. Trondheim athletes typically compete at Hyrox Oslo (Nova Spektrum, 25–27 September 2026) or Hyrox Stavanger. Norway's largest Hyrox event is Oslo — train from Trondheim takes approximately 6.5 hours or 1 hour by flight from Trondheim Airport Værnes.
Which gyms in Trondheim offer Hyrox training?
Hyrox-specific training in Trondheim: CrossFit boxes in Trondheim (search crossfit.com/find-a-gym) offer functional strength training similar to Hyrox exercises. SATS and EVO Trondheim have equipment for most Hyrox stations (sled, rowing machine, Ski Erg). For sled training specifically: check with local CrossFit or functional fitness gyms. TIP: Find a training partner in the Trondheim Hyrox community via the Facebook group "Hyrox Norge".
How do I register for Hyrox from Trondheim?
Register for Hyrox at hyrox.com (select event → Hyrox Oslo → choose category → pay). Choose the category that suits you (Open recommended for beginners). Book train or flight to Oslo + hotel early — the Hyrox Oslo weekend (Sep 2026) is popular. IMPORTANT: Registration is personal and cannot be transferred to another participant.
What is Hyrox?
Hyrox is a global fitness race series where every event is identical: 8 rounds of 1km running followed by one functional exercise station. The stations are always the same — SkiErg, sled push, sled pull, burpee broad jumps, rowing machine, farmer's carry, sandbag lunges, and wall balls. Everything takes place indoors, with no time limit on stations. The first Hyrox was held in 2017 in Hamburg; there are now hundreds of events globally.
How much does Hyrox entry cost?
Hyrox entry prices 2025/2026: Open solo: approx. 900–1,200 NOK. Pro/Elite solo: approx. 1,000–1,300 NOK. Doubles: approx. 1,400–1,800 NOK per team. Relay (4–8 people): approx. 2,500–4,000 NOK per team. Early registration gives the lowest price — prices rise closer to the event. Add travel and accommodation to Oslo.
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