Tromsø wellness
Tromsø Wellness Guide 2025
Pust saunas by Stortorget, Tromsøbadet for pool and spa, Kraft Sportssenter, and landmark races like the Midnight Sun Marathon—your Arctic wellness hub.
3
Saunas
6
Gyms
4
Run clubs
2
Events
Why Tromsø
Pair sauna sessions with northern lights or midnight sun. Fjordside trails, skiing, and indoor options make wellness year-round.
Price ranges
Saunas: 250–450 NOK shared slots. Kraft/SATS pricing varies; Tromsøbadet has its own ticket. Most run crews are free.
Seasonal tips
Winter: early sauna slots and indoor training. Summer: late-evening runs in the midnight sun plus sauna and sea dip.
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Tromsø FAQ
How much do saunas cost in Tromsø?
Pust Tromsø and other floating saunas typically cost 250–450 NOK per session. Private charters are higher on weekends.
Can I train indoors during winter?
Kraft Sportssenter, SATS, and Tromsøbadet provide indoor options with sauna/pool. Many run crews shift sessions to daylight hours in winter.
Which races can I join?
The Midnight Sun Marathon and Polar Night Half Marathon are the big anchors. Local series like Tromsøkarusellen add frequent races.