SATS sauna and steam sauna: 15 Oslo clubs with a Finnish sauna
A Finnish dry-heat sauna (80–100°C) is confirmed at 15 SATS clubs in Oslo: Colosseum, Bislett, Storo and Solli Plass. It is included in the membership at no extra cost. SATS Nydalen has no sauna, and no SATS club in Norway has a pool. Whether a club also has a steam sauna varies, so check sats.no for the club you are considering.
Solix is not affiliated with SATS AS. Official info: sats.no
Finnish sauna vs steam sauna – what is what?
Finnish sauna (dry heat)
Traditional Norwegian sauna experience. Intense heat, clear skin, muscle relaxation.
Steam sauna (steam room)
Lower temperature, high humidity. Better for airways and skin hydration.
SATS Oslo, the clubs with a sauna per sats.no/badstu
SATS lists 15 Oslo clubs with a sauna on sats.no/badstu. Whether one of them also has a steam sauna varies, so check the facilities list for the club you are considering.
SATS Colosseum
Middelthunsgate 19, Majorstuen area
The SATS flagship in Oslo with the city's largest gym floor and a Finnish sauna.
SATS Bislett
Sentrum
Good Finnish sauna. Central location.
SATS Solli Plass
Frogner
Finnish sauna included. Central, west of the city centre.
SATS Storo
Storo
Finnish sauna. Northern Oslo, good facilities.
Frequently asked questions
Frequently Asked Questions
Four SATS clubs in Oslo have a confirmed Finnish dry-heat sauna (80–100°C): 15 clubs, among them Colosseum, Bislett, Storo and Solli Plass. Whether one of them also has a steam sauna (humid heat, 40–50°C, around 95% humidity) varies. If you specifically want a steam sauna, check the facilities list for that club on sats.no before joining.
Finnish sauna: 80–100°C, low humidity (10–20%). Steam room (dampbad): 40–50°C, very high humidity (95–100%). Finnish sauna gives a more intense heat experience and is better for muscle relaxation. Steam rooms are milder but moister – better for airways and skin. Both types have health benefits.
Four clubs are verified as having a sauna: 15 clubs, among them Colosseum, Bislett, Storo and Solli Plass. SATS Nydalen has no sauna. SATS has 32 clubs in Oslo, so check the facilities list on sats.no for the club you are considering. Note that SATS Metro is in Lørenskog rather than Oslo. No SATS club in Norway has a pool.
Yes, you pay nothing extra for the sauna at the clubs that have one. SATS sells three memberships: Basic, Flexible and Premium, and in Oslo they cost 839, 849 and 999 NOK/month. How many clubs you may use depends on the tier, so pick a tier that actually covers one of the 15 clubs with a sauna per sats.no/badstu. The price is set per club and calculated at checkout.
Check the facilities list for that club on sats.no, or call reception. A sauna is confirmed at 15 Oslo clubs, but whether any of them also has a steam sauna varies, and SATS does not list it in one place. If you only want a Finnish sauna, Basic at 839 NOK/month is enough as long as the tier covers a club with a sauna. Several Oslo spas and sauna venues offer steam saunas at a day rate.