GYM CHAIN • OSLO & NORDICS
SATS Prices 2026: What Does SATS Cost And When Should You Join?
Complete breakdown of every SATS tier, student discounts, enrollment fees, and contract terms. Plus: exactly which Oslo clubs have sauna and pool.
Solix is not affiliated with SATS AS. Always verify current prices at sats.no. Last updated 2026.
QUICK ANSWER
SATS costs 599 NOK/month (single club, no classes), 699 NOK/month (all Oslo locations + classes + sauna) or 799 NOK/month (all Nordics). Student discount 10–15%. Enrollment fee 299–499 NOK - regularly waived in campaigns (January and August are best). No required binding period, month-to-month with 1-month notice.
SATS Pricing in 2026: What You Actually Pay
SATS offers three distinct tiers that serve different needs. The lowest tier (599 NOK/month) locks you to one location with no group classes - the rarest reason people choose SATS. Most people join at the Standard Oslo level (699 NOK/month) for access to all 15+ locations and 1,000+ weekly group classes. All-Access (799 NOK/month) adds all Nordic centers - useful primarily for frequent travelers.
What you pay in addition to the monthly price: The enrollment fee is 299–499 NOK at sign-up, but it is regularly waived in campaigns. In January and August–September, SATS runs aggressive sales to capture New Year's resolutions and student intake - these are the best times to join without paying a startup fee. Outside these periods, it is worth calling your nearest center to ask about current campaign offers.
On binding periods: SATS now offers a month-to-month contract as standard - you can cancel with 1-month notice at any time. 12-month binding contracts exist and typically cost 50–100 NOK/month less, but most people decline. Never accept a binding contract unless the discount is large enough to justify it.
SATS Membership Tiers 2026
SATS Single Club
599 kr
per month
SINGLE LOCATION
Student price (approx.)
approx. 480–520 kr
Included
- ✓Access to ONE chosen SATS location
- ✓All machines and gym floor
- ✓No group classes included
- ✓Locker room and showers
- ✓Student discount available (under 28)
Best for
Members who always train at the same location and don't need classes
SATS Standard (Oslo)
699 kr
per month
RECOMMENDED
Student price (approx.)
approx. 540–580 kr
Included
- ✓All 15+ SATS locations in Oslo
- ✓1,000+ weekly group classes included
- ✓Sauna at select clubs (Colosseum, Bislett, Nydalen, Torggata, Storo)
- ✓Pool at SATS Colosseum and Nydalen
- ✓Student discount available
Best for
Those who want group classes and flexibility across locations
SATS All-Access (Nordics)
799 kr
per month
NORDIC COVERAGE
Student price
Not available
Included
- ✓All SATS centers across Nordics (Norway, Sweden, Denmark, Finland)
- ✓Priority class booking
- ✓Bring a friend for free
- ✓Personal trainer discount
- ✓All group classes and premium facilities
Best for
Frequent Nordic travelers, or PT users who want maximum flexibility
SATS Oslo Locations: What's Where?
SATS Standard membership gives you all of these centers. Here are the key ones and what sets them apart:
The flagship center in Oslo. Full spa with sauna, steam room, hot tub, and swimming pool. Largest equipment selection, most group classes. Best for premium experience, but also busiest at peak hours.
Large, well-equipped center with sauna and pool. Less crowded than Bislett/Colosseum. Strong choice for those who work or study in Nydalen.
SATS Bislett
Centrally located with sauna. Walking distance from most of central Oslo. Popular among those living in Frogner, Majorstuen, and St. Hanshaugen area.
SATS Torggata
Very central in the heart of Oslo city center, with sauna. Good option for those who work in the center or live on the Grünerløkka side.
SATS Storo
Includes sauna. Good location for Sagene, Torshov, and Nydalen residents. Tram and T-bane connections make it accessible.
SATS Frogner, Skøyen, Majorstuen etc.
Additional locations without spa, but with full equipment and group classes. Standard membership gives you all of these - use them based on convenience.
SATS with Pool in Oslo
Only two SATS locations in Oslo have a swimming pool. Both require Standard or All-Access membership (699-799 NOK/month).
25m swimming pool with 6 lanes, hot tub, steam room, and sauna. Only SATS Oslo with full spa. T-bane: Majorstuen (lines 1, 2, 3).
Standard 699 NOK/month - pool included
25m swimming pool with 4-5 lanes and sauna. Less crowded than Colosseum. Great for those who work or study in Nydalen. T-bane: Nydalen (line 5).
Standard 699 NOK/month - pool included
Want to compare SATS pool with Evo Colosseum and Tøyen Bad? See our guide to gyms with pool in Oslo.
How to Save on Your SATS Membership
Join in January or August
These are the chain's two biggest sales periods - enrollment fees are frequently waived, and often 1–2 free months are given. Watch sats.no during these periods to start without paying the startup cost.
Always ask for student pricing
The student discount is not applied automatically - you must request it and show student ID. Under 28? Always ask. 10–15% saved is 700–1,200 NOK per year.
Say no to binding
Unless the discount for 12-month binding is more than 100 NOK/month, take the month-to-month contract. The flexibility to cancel with 1-month notice is worth more than the small saving.
Choose the right tier from the start
Most people should join at Standard Oslo (699 NOK/month). Single-club is only worth it if you KNOW you will never want to use another location. Upgrading to Standard later typically triggers a new enrollment fee.
SATS vs Evo vs Fresh vs Fitness24Seven (2026)
Prices verified 2026.
| Chain | Price/mo | Sauna | Classes | Hours | Contract |
|---|---|---|---|---|---|
| SATS Standard | 699 NOK/mo | Select clubs | 1,000+/week | 06:00–22:00 | None |
| Evo Fitness | 399–449 NOK/mo | No | 30–60/week | 05:00–24:00 | None |
| Fresh Fitness | 399–549 NOK/mo | No | Varies | Select 24/7 | None |
| Fitness24Seven | 329 NOK/mo | No | Very few | 24/7 | None |
Which SATS Level is Right for You?
Choose Single Club (599 NOK) if you:
- • Always train at the same location and will never switch
- • Don't care about group classes
- • Want the lowest possible price and the center has sauna at that location
Choose Standard Oslo (699 NOK) - recommended for most - if you:
- • Want access to all 15+ Oslo centers (switch based on work, home, or mood)
- • Want group classes: yoga, spinning, HIIT, pilates, strength
- • Want to use sauna after training
- • Student under 28 - best value with discount
Choose All-Access Nordics (799 NOK) if you:
- • Travel regularly in the Nordics and want to train at SATS in Sweden, Denmark, and Finland
- • Want priority class booking for popular sessions
- • Use a personal trainer and want the PT discount
Opens sats.no in a new tab - prices confirmed 2026
Frequently Asked Questions About SATS Prices
SATS costs 599 NOK/month for single-club access (one location, no group classes), 699 NOK/month for Standard Oslo (all 15+ Oslo locations + all group classes + sauna), or 799 NOK/month for All-Access Nordics (all SATS in Norway, Sweden, Denmark, and Finland). Student discounts give approximately 10–15% off.
SATS offers a student discount of approximately 10–15% to students under 28 with a valid student ID. Single-club with student discount is approximately 480–520 NOK/month; Standard Oslo approximately 540–580 NOK/month. Premium All-Access has no student discount. Apply for the student rate at sats.no or at reception - it is not applied automatically.
SATS Standard (699 NOK/month) gives you all 15+ Oslo locations and all group classes - more than enough for most people. SATS All-Access (799 NOK/month) adds all Nordic centers (Sweden, Denmark, Finland), priority class booking, and a bring-a-friend benefit. Only choose All-Access if you travel frequently across the Nordics or use a personal trainer regularly.
No - SATS now offers a month-to-month contract (no binding) as standard on all tiers, with 1-month cancellation notice. 12-month binding contracts exist and save approximately 50–100 NOK/month, but they are not required. Promotional offers may include a short binding period (3 months) as a condition for especially low rates - always read the terms before signing.
SATS typically charges 299–499 NOK as an enrollment/administration fee. This is regularly waived during promotional periods - especially January, August–September, and summer campaigns. Always check sats.no for current offers before joining. Waiting a week can save you 300–500 NOK on start-up costs.
The following SATS locations in Oslo include sauna as part of the Standard/All-Access membership: Colosseum (also pool and full spa), Bislett, Nydalen (pool), Torggata, and Storo. A single-club subscription includes sauna only at the one location you choose. Check sats.no for an updated facilities list per center.
It depends entirely on what you use. If you train with machines and free weights only, Evo Fitness (399-449 NOK/month) is 50% cheaper and perfectly adequate. If you want group classes (yoga, spin, HIIT), sauna, or a pool - SATS Standard (699 NOK/month) is the only chain membership that includes all of this. Calculate: if you'd attend 5+ group classes per month, SATS pays for itself versus paying per session at a studio.
Yes, SATS offers membership pauses for extended absences due to illness, injury, pregnancy, or long-term travel abroad. This typically requires documentation (doctor's note, travel documents), and freezing is usually possible for 1–3 months. Contact your local SATS reception or sats.no to request a pause.
Cancellation requires written notice with 1-month lead time - either by email to your local SATS center, via My Page at sats.no, or in person at reception. Cancel BEFORE your renewal date to avoid being charged for the next period. SATS processes cancellations continuously, but always confirm that yours has been registered.
SATS has dedicated youth pricing for those under 16, and student pricing for ages 16–28 with valid student ID. For those between 16 and 28, the student rate applies throughout your studies. Under 16 requires parental consent. Contact your nearest SATS center for current youth rates - these are not always published on the website.
SATS occasionally offers free trial days or weeks during promotional periods. Outside campaigns, day passes are available (price varies by center, typically 150–250 NOK). Book via sats.no or contact the local center. January and August are the best periods for free trial offers.
SATS Oslo centers typically follow staffed hours: weekdays 06:00–22:00, Saturday 08:00–20:00, Sunday 09:00–19:00. Some centers have extended hours. SATS is not 24/7 - if you need overnight access, Fitness24Seven is the only 24/7 chain option. Check your specific center on sats.no for exact times.
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Compare SATS with Competitors
See how SATS pricing and facilities stack up against Evo, Fresh Fitness, and Fitness24Seven.
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