SATS Sauna: All Oslo Locations Ranked
At SATS the sauna is a per-club facility, not something every club has. sats.no/badstu lists 15 Oslo clubs, among them Colosseum, Bislett, Storo, Solli Plass and Røa. No SATS club in Norway has a pool. Oslo prices: Basic 839 NOK/month, Flexible 849 NOK/month, Premium 999 NOK/month, with a 12-month contract after the free period.
Solix is not affiliated with SATS AS. Official prices: sats.no
SATS Oslo: all 15 clubs with a sauna
All 15 Oslo clubs where sats.no lists a sauna, in alphabetical order. None of them has a pool.
The saunas are open only during the club's staffed hours. Source: sats.no/badstu, seksjonen "Badstuer i Oslo og omegn", checked 2026-08-12.
SATS Bislett
City centre
Central sauna after a city-centre workout.
SATS CC Vest
Lilleaker, west Oslo
SATS Colosseum
Majorstuen
One of the largest gym floors in Oslo. Sauna, no pool.
SATS Hellerud
East Oslo
SATS Lambertseter
South Oslo
SATS Njårdhallen
West Oslo
SATS Ringnes Park
Grünerløkka
SATS states the sauna here is in the women’s changing room only.
SATS Ryen
South-east Oslo
SATS Røa
Røa, west Oslo
Røabadet in the neighbourhood is a separate facility with its own membership. It is not a SATS facility, and a SATS membership does not get you in.
SATS Schous plass
Grünerløkka
SATS Sjølyst
Skøyen
SATS Solli Plass
Frogner
West of the city centre, near Solli plass.
SATS Storo
North Oslo
Closest SATS sauna for Sagene, Torshov and Nydalen.
SATS Ullevaal Stadion
North Oslo
SATS Yoga Majorstuen
Majorstuen
SATS sauna vs alternatives – price comparison
| Feature | SATS | Fresh Fitness | Tøyen bad | Fitness24Seven |
|---|---|---|---|---|
| Price/month in Oslo (from) | 839 NOK (Basic) | 349 NOK (Basic) | 175 NOK per visit | 349 kr |
| Sauna included | Select clubs ✓ | No ✗ | Yes ✓ | No ✗ |
| Swimming pool | No ✗ | No ✗ | Yes, 50m ✓ | No ✗ |
| Contract term | 12 months after the free period | See the chain terms | None, pay per visit | See the chain terms |
| Enrollment fee | Free in the July 2026 campaign | 299 kr | None | See the chain terms |
* Evo Fitness, Fitness24Seven and Fresh Fitness have no sauna. SATS is the only large Norwegian chain that does, and only at select clubs. Municipal option: Tøyenbadet, 175 NOK per visit with the sauna included.
Verdict:
If you want a sauna at your gym in Oslo, SATS is the main chain option, with a sauna at 15 Oslo clubs per sats.no/badstu, among them Colosseum, Bislett, Storo and Solli Plass. That starts at 839 NOK/month with a 12-month contract after the free period. If you want a sauna and a swim without a contract, Tøyenbadet is 175 NOK per visit. If you only want cheap training and will never use a sauna, Fresh Fitness Basic and Fitness24Seven are 349 NOK/month. A pool at the gym is not a choice on the table: no SATS club in Norway has one.
FAQ – SATS sauna
Frequently Asked Questions
No. The sauna is a per-club facility, not something every SATS club has. sats.no/badstu lists 15 Oslo clubs, among them Colosseum, Bislett, Storo, Solli Plass and Røa. SATS Nydalen is not on that list and has neither a sauna nor a pool. Check the facility list for your club on sats.no before signing up.
No. No SATS club in Norway has a swimming pool, SATS Røa included. Røabadet is a separate facility next door with its own membership, no drop-in and no published prices. If you want a pool and a sauna in the same building in Oslo, municipal pools such as Tøyenbadet (175 NOK per visit, sauna included) are the real option.
SATS sells three tiers: Basic, Flexible and Premium. The sauna is a facility at the club rather than an add-on you buy, so it follows whichever club you have access to. In Oslo, Basic is 839 NOK/month, Flexible 849 NOK/month and Premium 999 NOK/month. Prices are set per club and SATS publishes no national price list.
No. Evo Fitness has no sauna and no pool at any location. Evo costs 409 NOK/month on a 12-month contract or 459 NOK/month rolling, with a 399 NOK enrollment fee, and is open 05:00 to 24:00. If you want a sauna at the gym you need one of the 15 SATS Oslo clubs that has one. Fresh Fitness and Fitness24Seven have no sauna either.
The maths is simple: SATS Basic in Oslo is 839 NOK/month on a 12-month contract after the free period, against 349 NOK/month at Fresh Fitness Basic and Fitness24Seven, neither of which has a sauna. You pay roughly 490 NOK more per month, and the sauna is the main thing you get for it. If you train twice a week and never use the sauna, that gap is hard to justify. If you only want a sauna and a swim, Tøyenbadet is 175 NOK per visit with no contract.
The sauna is members only and included in the membership, so you pay nothing extra for it and you can go straight to the sauna without training first. SATS sells no sauna-only day pass. If you need a sauna without a membership, Oslo's municipal baths and public sauna operators are what you are looking for.
sats.no lists "Badstu" in the per-club facility list without distinguishing dry from humid heat, so we cannot state the type per location. If you specifically need a steam room, call the club and ask before signing up.
In Oslo, SATS costs 839 NOK/month for Basic, 849 NOK/month for Flexible and 999 NOK/month for Premium. There is a 12-month contract after the free period. The enrollment fee is not published and was free in the July 2026 campaign. Students aged 18 and over get a 20 percent discount. Prices are set per club, so these figures are Oslo, not the whole country.