Stavanger Marathon 2026 – Route, Registration & Training Plans
Stavanger Marathon 2026: typically late August, start in Stavanger city centre. Flat coastal route, registration info and training plans for beginners and experienced runners.
Stavanger Marathon 2026 – key facts
Route and terrain
Stavanger Marathon is known for its flat coastal route — a major advantage for runners chasing a personal record. Start and finish are in Stavanger city centre, and the route takes runners along the beautiful coastline with views over the Stavanger fjord and through the illuminated Kvadraturen area.
Compared to Trondheim Marathon (hillier) and Oslo Marathon (moderately hilly), Stavanger Marathon is Norway's flattest major city marathon — ideal for those trying to beat their personal best.
Training plan for Stavanger Marathon
With a flat course you can focus your training plan on speed rather than elevation. Here is a 16-week beginner plan:
- Weeks 1–4: Build running base (3 sessions/week, 25–35 km total)
- Weeks 5–8: Add long run (up to 22 km) and tempo session
- Weeks 9–12: Build long run to 28–32 km and interval training
- Weeks 13–15: Peak week, then gradual taper
- Week 16: Taper and race day
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Frequently asked questions – Stavanger Marathon 2026
When is Stavanger Marathon 2026?
Stavanger Marathon typically takes place in late August each year. In 2025 the date was 30 August. The exact date for the 2026 edition is confirmed at stavanger-marathon.no — check there for the official date and registration opening.
What is the Stavanger Marathon route?
Stavanger Marathon has one of Norway's flattest marathon routes — perfect for those chasing a personal record. The route starts in the city centre and runs along the city's coastline and harbour areas, with views of the Stavanger fjord and the characteristic white wooden buildings of the old town. Total elevation gain is very low. Check stavanger-marathon.no for the official 2026 route map.
How much does Stavanger Marathon entry cost?
Stavanger Marathon entry fees typically vary: Full marathon: 700–1,100 NOK. Half marathon: 550–800 NOK. 10K: 400–600 NOK. 5K: 300–450 NOK. Early registration gives the lowest price. Register at stavanger-marathon.no.
Is Stavanger Marathon good for beginners?
Yes — Stavanger Marathon is one of Norway's best marathons for beginners, thanks to the flat route. Low elevation gain means lower risk of "hitting the wall" due to hills. The cut-off is typically 6 hours. For first-time marathoners, the Stavanger course is among the most generous in Norway.
What is the weather like in Stavanger in late August?
Stavanger in late August: average 14–19°C, generally good marathon weather. Stavanger is known for rain, with approximately 40% chance of precipitation. Dress in layers and note that the Stavanger coastline can produce wind along the route. Bring a light rain jacket to the start.
Stavanger Marathon vs. Oslo Marathon — what is the difference?
Stavanger Marathon (typically late August) is flatter and has better weather than Oslo Marathon (20 September). Oslo Marathon is larger with more spectator support and a more international atmosphere. Stavanger is a more intimate race — better for chasing a PR due to the flat course, Oslo is more festival-like. Entry prices are roughly the same.