Yoga Prices Oslo 2026 – Drop-in & Monthly Compared
Yoga prices Oslo 2026: drop-in 150–300 NOK, monthly pass 600–1,400 NOK. Hot yoga (BYO) 2,490 NOK/month unlimited. SATS yoga included in Standard membership (499–699 NOK/month). Intro deals from 100 NOK.
Price summary
- Drop-in single class: 150–300 NOK
- Monthly yoga studio pass: 600–1,400 NOK/month
- Hot yoga unlimited: 1,200–2,490 NOK/month
- SATS (yoga included in gym): 499–799 NOK/month
- Intro deal: 1 week from 100 NOK (YogaHuset)
Price by studio in Oslo
Drop-in: Included in SATS membership
Monthly: 499–799 NOK/month (full SATS)
Intro: 2 weeks free trial membership
Best value — 30+ yoga classes/week at all SATS centres included in membership.
Drop-in: ~290 NOK/class
Monthly: 2,490 NOK/month (unlimited)
Intro: Beginner offer — check website
Oslo's leading hot yoga studio. 35–40°C. Bikram and Hot Vinyasa. Premium experience.
Drop-in: 195–250 NOK/class
Monthly: 890–1,100 NOK/month
Intro: 1 week unlimited from 100 NOK
Beginner focus. Hatha and Yin. Small classes (8–12 people). Specialist yoga teachers.
Drop-in: 180–240 NOK/class
Monthly: 800–1,050 NOK/month
Intro: First class free
Inclusive atmosphere. Vinyasa Flow for all levels. Popular on the east side.
Drop-in: 250–300 NOK/class
Monthly: 1,200–1,400 NOK/month
Intro: Trial week — check website
Premium studio with fjord views. Hot yoga and Vinyasa. For experienced practitioners and those wanting serenity.
Drop-in: 200–260 NOK/class
Monthly: 900–1,150 NOK/month
Intro: Trial week available
Calm atmosphere. Wide range of styles. Popular among adults and seniors in Frogner.
Drop-in vs. monthly pass – which is better value?
The maths: YogaHuset monthly pass (890 NOK/month) vs. drop-in (220 NOK/class) — monthly pass pays off from 5 classes per month. SATS Standard (699 NOK/month) includes unlimited yoga: if you do yoga 3+ times per week, SATS is the cheapest overall option.
| Option | 4 classes/month | 8 classes/month | 12 classes/month |
|---|---|---|---|
| SATS Standard (yoga incl.) | 699 NOK | 699 NOK | 699 NOK |
| YogaHuset monthly pass | 890 NOK | 890 NOK | 890 NOK |
| YogaHuset drop-in | 880 NOK | 1,760 NOK | 2,640 NOK |
| BYO Hot Yoga monthly | 2,490 NOK | 2,490 NOK | 2,490 NOK |
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FAQ
How much does yoga cost in Oslo?
Yoga prices Oslo 2026: drop-in single class: 150–300 NOK (depending on studio). Monthly pass at dedicated yoga studio: 600–1,400 NOK/month. Hot yoga (BYO, Glød): 250–300 NOK/class, 1,200–2,490 NOK/month unlimited. Cheapest option: SATS membership (499–699 NOK/month) includes 30+ yoga classes per week plus the full gym. Intro deals: most studios offer 1 week unlimited for 100–250 NOK.
Is SATS Yoga as good as a dedicated yoga studio?
SATS Yoga: PROS: Included in gym membership (499–699 NOK/month), 30+ classes/week, 30+ Oslo locations. CONS: Large classes (20–30 people), instructors are PT-trained — not always specialist yoga teachers, gym atmosphere. DEDICATED STUDIO: PROS: Specialist yoga teachers with 200-500 hours of yoga training, intimate classes (8–15 people), deeper yoga culture, specific styles (Yin, Ashtanga, Hot). CONS: Yoga only — no weights room, more expensive (600–1,400 NOK/month for yoga alone). RECOMMENDATION: Beginner? Start with SATS Yoga — try it free for 2 weeks then decide. Want to go deeper into yoga as a practice → dedicated studio.
Which yoga studios offer intro deals in Oslo?
Intro deals yoga Oslo: YogaHuset: 1 week unlimited from 100 NOK (one of the cheapest in Oslo). Lokah Yoga: first class free. Glød Yoga and Studio Ma: trial week — check current prices on their website. BYO Hot Yoga: beginner offer (price varies). SATS: 2 weeks free trial membership for new customers — includes all yoga classes. TIP: Use intro deals to try 2–3 studios before deciding. Culture fit and instructor chemistry matter more than price for long-term practice.
Is hot yoga worth the high price?
Hot yoga (35–40°C, 40–60% humidity) costs more than regular yoga: BYO Hot Yoga 290 NOK/class, Glød Yoga 250–300 NOK/class. Is it worth it? PROS: Increased flexibility, intensive sweating, improved circulation, meditative focus from the heat. CONS: Not for everyone — heart conditions, pregnancy, and heat intolerance are contraindications. RECOMMENDATION: Try an intro offer first. Many who start hot yoga cannot do without it after a few months. Others find it too extreme. Trying it first tells you which group you belong to.
Is there free yoga in Oslo?
Free yoga Oslo: (1) OUTDOOR SUMMER YOGA: Oslo Yoga Community organises free sessions in Frognerparken and at Aker Brygge May–August. Check Instagram and Facebook for times. (2) SATS trial membership: 2 weeks free for new customers — includes all yoga classes. (3) Lokah Yoga: first class free. (4) YouTube: Yoga With Adriene has 500+ free sessions at all levels. Down Dog app: 7 days free. (5) Intro week: YogaHuset offers 1 week from 100 NOK — not quite free but very cheap.
See also: Yoga Oslo – studio guide · Hot Yoga Oslo · Yoga for beginners Oslo · SATS Prices 2026