Yoga Prices Oslo 2026 – Drop-in & Monthly Compared
Yoga prices Oslo 2026: drop-in 300–360 NOK, studio monthly ~890–1,450 NOK. Bikram Hot Yoga Oslo from 1,190 NOK/month (12 mo). SATS yoga included in membership (599–799 NOK/month). Verified prices.
Price summary
- Drop-in single class: 300–360 NOK
- Monthly yoga studio pass: ~890–1,450 NOK/month
- Bikram Hot Yoga Oslo: from 1,190 NOK/month (12 mo)
- SATS (yoga included in gym): 599–799 NOK/month
- Intro deal: BYO 20-day intro 500 NOK
Price by studio in Oslo
Drop-in: Included in SATS membership
Monthly: 599–799 NOK/month (full SATS)
Intro: 2 weeks free trial membership
Best value if you also want a gym. Yoga included in the Flexible/Premium membership.
Drop-in: 360 NOK/class
Monthly: 1,190 NOK/month (12 mo) / 2,029 NOK (1 mo unlimited)
Intro: 20-day intro 500 NOK
Oslo's Bikram/hot yoga studio (byo.no). The 20-day intro for 500 NOK is a good starting point.
Drop-in: 300 NOK/class
Monthly: 890 NOK/month (student 590, morning 499)
Intro: 10-class card 2,500 NOK
Jivamukti-focused studio at Bislett (lokahoslo.no). Separate morning and student memberships.
Drop-in: Check osloyoga.no
Monthly: Basic 890 NOK (first mo) → 1,090; Plus 990 → 1,450 NOK
Intro: Reduced first month
Established studio at Sagene (osloyoga.no) with published monthly passes.
Drop-in: Not published (app)
Monthly: Not published
Intro: Occasional free campaign, check glodyoga.no
Boutique yoga and pilates studio in Frogner (glodyoga.no). Prices shown in the app.
Drop-in: Not yet published
Monthly: Not yet published
Intro: Coming soon
Studio focused on pregnancy and postpartum yoga (studiomaoslo.com). Memberships coming.
Drop-in vs. monthly pass – which is better value?
The maths: Lokah Yoga monthly pass (890 NOK/month) vs. drop-in (300 NOK/class) pays off from about 3 classes per month. SATS (599–799 NOK/month) includes unlimited yoga plus the gym: if you do yoga 3+ times per week and want a gym too, SATS is often cheapest overall.
| Option | 4 classes/month | 8 classes/month | 12 classes/month |
|---|---|---|---|
| SATS Standard (yoga incl.) | 699 NOK | 699 NOK | 699 NOK |
| Lokah Yoga monthly pass | 890 NOK | 890 NOK | 890 NOK |
| Lokah Yoga drop-in | 1,200 NOK | 2,400 NOK | 3,600 NOK |
| Bikram Hot Yoga Oslo (12 mo) | 1,190 NOK | 1,190 NOK | 1,190 NOK |
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FAQ
How much does yoga cost in Oslo?
Yoga prices Oslo 2026: drop-in single class 300–360 NOK (Lokah 300, Bikram Hot Yoga Oslo 360). Monthly pass at a dedicated studio ~890–1,450 NOK/month (Lokah 890, Oslo Yoga 1,090–1,450). Bikram Hot Yoga Oslo: from 1,190 NOK/month on a 12-month, 2,029 NOK for a single unbound month. If you also want a gym: a SATS membership (599–799 NOK/month) includes yoga classes. Intro deal: BYO 20-day intro for 500 NOK.
Is SATS Yoga as good as a dedicated yoga studio?
SATS Yoga: PROS: Included in gym membership (499–699 NOK/month), 30+ classes/week, 30+ Oslo locations. CONS: Large classes (20–30 people), instructors are PT-trained, not always specialist yoga teachers, gym atmosphere. DEDICATED STUDIO: PROS: Specialist yoga teachers with 200-500 hours of yoga training, intimate classes (8–15 people), deeper yoga culture, specific styles (Yin, Ashtanga, Hot). CONS: Yoga only, no weights room, more expensive (600–1,400 NOK/month for yoga alone). RECOMMENDATION: Beginner? Start with SATS Yoga, try it free for 2 weeks then decide. Want to go deeper into yoga as a practice → dedicated studio.
Which yoga studios offer intro deals in Oslo?
Intro deals yoga Oslo: Bikram Hot Yoga Oslo (BYO): 20-day intro for 500 NOK (a good starting point for hot yoga). Glød Yoga: occasional free campaign, check glodyoga.no. SATS: 2 weeks free trial membership for new customers, includes all yoga classes. Oslo Yoga: reduced first-month price. TIP: Use intro deals to try 2–3 studios before deciding. Culture fit and instructor chemistry matter more than price for long-term practice.
Is hot yoga worth the high price?
Hot yoga (35–40°C, 40–60% humidity) costs more than regular yoga: Bikram Hot Yoga Oslo (BYO) 360 NOK/class, or from 1,190 NOK/month (12 mo). Is it worth it? PROS: Increased flexibility, intensive sweating, improved circulation, meditative focus from the heat. CONS: Not for everyone, heart conditions, pregnancy, and heat intolerance are contraindications. RECOMMENDATION: Try an intro offer first. Many who start hot yoga cannot do without it after a few months. Others find it too extreme. Trying it first tells you which group you belong to.
Is there free yoga in Oslo?
Free yoga Oslo: (1) OUTDOOR SUMMER YOGA: Oslo Yoga Community organises free sessions in Frognerparken and at Aker Brygge May–August. Check Instagram and Facebook for times. (2) SATS trial membership: 2 weeks free for new customers, includes all yoga classes. (3) Lokah Yoga: first class free. (4) YouTube: Yoga With Adriene has 500+ free sessions at all levels. Down Dog app: 7 days free. (5) Intro deal: Bikram Hot Yoga Oslo (BYO) has a 20-day intro for 500 NOK, not free but cheap per session.
See also: Yoga Oslo – studio guide · Hot Yoga Oslo · Yoga for beginners Oslo · SATS Prices 2026