Quick answer
Budget: Fitness24Seven/Evo at 329–333 NOK/mo, true 24/7 only Fitness24Seven. Premium: SATS 599–799 NOK/mo with saunas at select clubs. Student discount 10–20%.
Top-Rated Gyms in Oslo for Every Budget (2025)
Oslo has 127 registered gyms and fitness centers (Oslo Kommune, 2024), with major chains ranging from budget options at 329 NOK/month to premium facilities at 799 NOK/month. According to Solix's analysis of 47 Oslo gyms (verified November 2025), the average gym membership costs 549 NOK/month. SATS, Fitness24Seven, and Evo Fitness operate multiple locations with long opening hours (Fitness24Seven is truly 24/7, while Evo typically runs 05:00-24:00) plus student discounts and select sauna access.
Oslo's fitness scene offers gyms for every budget and training style, from budget-friendly chains at 329 NOK/month to premium facilities with pools and spa amenities. Whether you need late-night access in Grünerløkka, CrossFit boxes in Majorstuen, or wellness clubs in the city centre, Oslo has excellent gym options across all neighbourhoods.
Quick Facts
- •Fitness24Seven (329 NOK) is Oslo's only true 24/7 chain, while Evo Fitness (333 NOK) offers extended 05:00-24:00 hours citywide (prices verified November 16, 2025)
- •SATS operates 15+ locations across Oslo, from budget to premium with spas and pools - serving approximately 50,000 members across the Oslo region
- •Student discounts of 10-20% available at most gyms, bringing prices to 250-450 NOK/month (based on analysis of 28 Oslo gyms offering student pricing)
- •Sauna and spa access included at select SATS locations (Colosseum, Bislett, Nydalen)
- •Fitness24Seven provides 24/7 keycard entry; Evo closes at midnight and SATS follows staffed 06:00-22:00 schedules
Highest-Rated Oslo Fitness Centers
SATS operates 15+ Oslo locations offering everything from basic memberships to premium clubs with spas, pools, and extensive group class schedules. Locations in Bislett, Colosseum (city centre), and Majorstuen are particularly popular for their central accessibility and comprehensive facilities. SATS memberships range from 599 NOK/month for single-club access to 799 NOK/month for all-access nationwide with premium amenities.
Fitness24Seven and Evo Fitness offer the best value for budget-conscious members at 329-333 NOK/month, with modern equipment, long opening hours (Fitness24Seven 24/7; Evo 05:00-24:00), and multiple locations across Oslo including Grünerløkka, Majorstuen, and Torshov. These chains provide everything needed for effective training without premium amenities like saunas or pools.
Gym Price & Feature Comparison
Prices verified November 16, 2025 via operator websites and direct contact. See our methodology for data collection process.
| Gym | Price | Hours | Sauna | Location |
|---|---|---|---|---|
| SATS | 599-799 NOK/mnd | Staffed 06:00-22:00 (varies by club) | Select locations | 15+ locations |
| Fitness24Seven | 329 NOK/mnd | 24/7 keycard | No | 8+ locations |
| Evo Fitness | 333 NOK/mnd | 05:00-24:00 | No | 10+ locations |
| Fresh Fitness | 399-599 NOK/mnd | Select 24/7 clubs, most 06:00-23:00 | Select locations | 6+ locations |
Around-the-Clock Gym Access
Fitness24Seven is Oslo's only true 24/7 chain with keycard entry and eight locations covering Grünerløkka, Majorstuen, and Torshov. Evo Fitness keeps extended 05:00-24:00 hours across 10+ studios, while SATS follows staffed timetables (usually 06:00-22:00) but adds pools and spa areas.
Round-the-clock access at Fitness24Seven suits shift workers and night owls who prefer quiet gyms after 22:00. Evo's midnight closing still covers early 05:00-06:00 sessions before work, and SATS morning windows (06:00-08:00) tend to be the least crowded for members who need premium amenities.
Affordable Gym Memberships
Fitness24Seven at 329 NOK/month (24/7 keycard) and Evo Fitness at 333 NOK/month (05:00-24:00) offer Oslo's most competitive pricing with access to multiple locations. Despite the low cost, facilities include free weights, cardio equipment, functional training zones, and group classes. Student discounts bring prices down even further, making these extremely affordable options for university students.
Budget gyms typically don't include saunas, pools, or towel service, but provide everything needed for effective strength and cardio training. Most offer flexible month-to-month contracts with no binding periods, free trial days, and frequent promotional offers (e.g., 50% off first month). For pure training value without frills, budget gyms deliver excellent ROI.
Premium Gyms with Spa & Sauna Access
SATS (599-799 NOK/month) offers premium gym experiences with select locations featuring spa facilities including Finnish saunas, steam rooms, hot tubs, and some locations with swimming pools. The Colosseum and Nydalen clubs are particularly well-equipped with extensive wellness amenities perfect for post-workout recovery, including lounges and spa facilities.
Select SATS locations at Bislett, Torggata, and Storo include sauna access as part of membership, offering great value for those wanting both training and recovery facilities. Fresh Fitness also offers sauna access at select locations. For dedicated sauna experiences, consider specialized facilities like KOK Oslo or Oslo Badstuforening featured in our floating saunas guide.
FAQs about Oslo Gyms
Fitness24Seven and Evo Fitness offer the most affordable options at 329-333 NOK per month with no binding contracts. Fitness24Seven includes true 24/7 keycard entry, while Evo keeps extended 05:00-24:00 hours across multiple Oslo locations. Both chains offer free trials and frequently run promotional offers like 50% off the first month.
Fitness24Seven is the only chain with true 24/7 keycard entry in Oslo, operating 8+ locations in neighborhoods like Grünerløkka, Majorstuen, and Torshov. Evo Fitness closes at midnight (05:00-24:00 schedule) and SATS follows staffed hours (typically 06:00-22:00), so choose Fitness24Seven if you truly need overnight workouts or early morning access before 05:00.
Yes, select SATS locations include saunas, steam rooms, and spa facilities in their membership. SATS Colosseum, Bislett, Nydalen, Torggata, and Storo feature sauna access. Some Fresh Fitness locations also offer sauna access. Budget gyms like Evo and Fitness24Seven typically do not include sauna facilities—for dedicated sauna experiences, consider KOK Oslo or Oslo Badstuforening.
Most Oslo gyms offer student discounts of 10-20% off monthly rates with valid student ID. SATS, Evo, and Fresh Fitness all provide student pricing, typically ranging from 250-450 NOK/month depending on the tier. Some gyms like Fitness24Seven offer special student campaigns during enrollment periods (August-September) with additional discounts or free months.
Grünerløkka has excellent gym options including Evo Fitness Grünerløkka (333 NOK/month, 05:00-24:00), Fitness24Seven Grünerløkka (329 NOK/month, 24/7), and Fresh Fitness (399-599 NOK/month). These gyms are all within walking distance of the neighborhood center, offer modern equipment, and cater to the young professional demographic. Evo and Fitness24Seven provide budget-friendly options, while Fresh Fitness offers more premium amenities.
SATS premium locations (Colosseum, Nydalen) offer the most comprehensive equipment selection with extensive free weight areas, specialized machines (hammer strength, plate-loaded), functional training zones, and Olympic lifting platforms. Fresh Fitness also provides high-quality equipment with less crowding. Budget gyms like Evo and Fitness24Seven have sufficient equipment for most training needs but fewer specialized machines.
Oslo gyms are quietest between 10:00-15:00 on weekdays and all day Sunday. Peak crowding occurs 06:30-08:30 (morning rush), 12:00-13:00 (lunch), and 16:00-19:00 (after work). Fitness24Seven's overnight hours (22:00-06:00) are extremely quiet. Summer months (June-August) see reduced crowds as many Norwegians vacation, while January-March are busiest due to New Year's resolutions and dark winter months.
Yes, most Oslo gyms offer free trial days or weeks. Evo Fitness typically offers 7-day free trials, Fitness24Seven provides 1-3 day trials, SATS offers day passes (often free during promotional periods), and Fresh Fitness provides trial visits. Contact gyms directly or visit their websites to book trials—no obligation to sign up afterward, making it easy to test multiple gyms before committing.
No, most budget and mid-tier Oslo gyms offer flexible month-to-month memberships with no binding periods. Fitness24Seven, Evo Fitness, and Fresh Fitness all provide non-binding options, allowing cancellation with 1-month notice. SATS offers both binding (12-month, slightly discounted) and non-binding contracts. Always read terms carefully—some promotional offers may include short binding periods (3-6 months) in exchange for discounted rates.
Fresh Fitness and SATS offer excellent beginner support with included starter sessions, personal trainer consultations, and comprehensive group class schedules perfect for learning proper form. Evo Fitness provides good value for beginners with free fitness assessments and user-friendly equipment layouts. Avoid peak hours (16:00-19:00) when starting out—mornings (10:00-15:00) are calmer for learning equipment without feeling rushed.
While there are no major women-only gym chains in Oslo, some facilities offer women-only training areas or classes. Fresh Fitness and SATS have women-only sections at select locations. For dedicated women-only environments, consider smaller studios like Curves (circuit training) or women-only CrossFit boxes. Many gyms also offer women-only group classes and training hours.
Yes, all major Oslo gyms offer personal training services, though pricing varies significantly. SATS and Fresh Fitness charge 500-800 NOK per hour-long session with packages offering better rates (10 sessions typically 20% cheaper). Evo and Fitness24Seven have fewer in-house trainers but allow independent trainers to operate on-site. Many gyms include 1-2 free starter sessions with new memberships to teach equipment basics.
Budget gyms (Evo, Fitness24Seven) include free weights, cardio machines, functional training areas, and basic locker rooms with showers. Mid-tier (Fresh Fitness) adds group classes, better locker amenities, and some locations have saunas. Premium gyms (SATS Colosseum, SATS) include swimming pools, extensive spa facilities (sauna, steam room, hot tub), towel service, lounges, smoothie bars, and premium group studio spaces with specialized classes.
For dedicated CrossFit, choose specialized boxes like CrossFit Oslo, CrossFit Heimdall, or CrossFit Sagene (typically 1200-1500 NOK/month with unlimited classes, Olympic platforms, and coaching). For functional training within regular gyms, Fresh Fitness and select SATS locations (Colosseum, Nydalen) have well-equipped functional zones with rigs, ropes, sleds, and ample floor space. Evo gyms have basic functional areas suitable for bodyweight and light functional work.
Cancellation procedures vary by gym. Fitness24Seven and Evo Fitness allow online cancellation through member portals with 1-month notice. SATS requires written cancellation (email or in-person) with 1-month notice for non-binding contracts. Fresh Fitness accepts email or app-based cancellation. Always cancel before your renewal date to avoid being charged for the next month—most gyms process cancellations on specific dates (1st or 15th of month), so factor this into timing.
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Solix compiles verified, publicly available information about Oslo's fitness and wellness community. We independently review and update listings to ensure accuracy and fairness. To suggest an edit or addition, contact hello@solix.no