SATS vs Evo Oslo: Complete Gym Comparison 2026
Quick answer
SATS: 599-1099 kr/mo, premium amenities, pools/saunas at select clubs, 15+ locations. Evo: 299-399 kr/mo, budget-friendly, 24/7 access, 10+ locations, no extras. Choose SATS for luxury, Evo for value.
SATS and Evo dominate Oslo's gym market. Both offer quality facilities, but with different pricing models, amenities, and member experiences. This guide compares everything you need to know to make the right choice.
Quick Comparison
| SATS | Evo | |
|---|---|---|
| Price | 399-1099 kr/mo | 299-399 kr/mo |
| Locations | 15+ | 10+ |
| Classes | ✓ | — |
| Pool/Spa | ✓ | — |
| 24/7 | Select | Most |
| Best for | Premium, classes | Budget, flexibility |
Pricing Comparison
SATS
SATS offers premium pricing with three tiers: SATS Basic (399-499 kr/month), SATS (599-699 kr/month), and SATS Premium (899-1099 kr/month). Higher tiers include group classes, multiple locations, and luxury amenities. Some SATS clubs also offer 24/7 access for premium members.
→ Learn about 24/7 access gymsEvo
Evo targets budget-conscious members with transparent pricing: Evo Standard (299-399 kr/month) includes all locations and basic facilities—making it one of Oslo's top budget gym options. No hidden fees or tiered restrictions. Most Evo locations feature 24/7 keycard access.
→ See all budget gymsFacilities & Equipment
SATS
SATS gyms feature premium equipment, extensive group class schedules, luxury changing rooms, and many locations include pools, saunas, and spa facilities. SATS Premium locations offer the most comprehensive amenities.
Evo
Evo focuses on core training equipment with modern machines, free weights, and functional training areas. Most locations are 24/7 with keycard access. Fewer amenities than SATS, but all essentials covered.
Locations in Oslo
SATS
SATS operates 15+ locations across Oslo, including premium SATS Premium clubs in city center, Frogner, and Majorstuen. High coverage in affluent neighborhoods.
Evo
Evo has 10+ Oslo locations with strategic placement near public transport and residential areas. Growing network with new openings in 2024-2026.
Which Should You Choose?
SATS
Choose SATS if you value group classes, luxury amenities, spa facilities, and are willing to pay premium prices. Best for those who want a comprehensive wellness experience.
Evo
Choose Evo if you want straightforward gym access at lower prices, prefer 24/7 availability, and focus on equipment training rather than classes. Best for budget-conscious fitness enthusiasts.
💡Pro Tips
- •Sign up in September for 50% off joining fees at both SATS and Evo
- •Check if your employer has corporate discounts with SATS or Evo (common in Norway)
- •Visit both gyms during peak hours (17:00-19:00) to test crowding
- •Students: Check separate student pricing at both chains for additional savings
Related Guides
Ready to Join?
Browse all Oslo gyms with verified prices, locations, and booking links.
View All Oslo Gyms →Frequently Asked Questions
Evo is significantly cheaper, with memberships starting at 299-399 kr/month compared to SATS Basic at 399-499 kr/month and SATS premium tiers at 599-1099 kr/month. For budget-conscious members, Evo offers better value with all locations included in the base price.
SATS typically offers more comprehensive facilities including pools, saunas, spa amenities, and extensive group classes at their premium locations. Evo focuses on core training equipment with modern machines, free weights, and functional training areas—covering all essential gym needs without luxury extras.
Evo Standard membership (299-399 kr/month) includes all 10+ Evo Oslo locations. SATS requires mid-tier (599-699 kr/month) or high-tier (899-1099 kr/month) memberships for multi-location access. SATS Basic (399-499 kr/month) restricts you to one location only.
Both work well for beginners. SATS offers more introductory classes, PT sessions, and structured programs for new gym-goers. Evo provides 24/7 access which can be less intimidating for beginners who prefer training during quiet hours (early morning or late evening).
Evo offers better opening hours with most locations providing true 24/7 keycard access. SATS typically operates 06:00-23:00 on weekdays with reduced weekend hours, though some premium locations offer extended hours for high-tier members.
SATS has more locations with 15+ clubs across Oslo including premium SATS Premium facilities in affluent areas like Frogner, Majorstuen, and city center. Evo operates 10+ Oslo locations strategically placed near public transport and residential neighborhoods.
Yes, both offer student discounts. SATS Student membership costs 349-449 kr/month with valid student ID. Evo Student pricing is 249-299 kr/month, making it Oslo's best value student gym option. Both require Norwegian university or college verification.
Both gyms are well-equipped for weight training. SATS premium locations have extensive free weight areas, Olympic platforms, and high-end equipment. Evo provides solid weight training facilities with modern machines and functional training zones—sufficient for most strength training needs at a lower price point.
SATS includes extensive group classes (yoga, spinning, HIIT, Les Mills programs) with mid and high-tier memberships. Evo does not offer group classes—it focuses purely on equipment access. If classes are important, SATS is the clear choice despite higher cost.
Crowding varies by location and time. SATS premium clubs tend to be less crowded than budget locations. Evo can be busy during peak hours (17:00-20:00) but offers 24/7 access for off-peak training. Visit both during your preferred training time before deciding.
Norwegian consumer law requires 1-month notice for gym cancellations. Evo offers no-binding options with 1-month notice. SATS typically requires 3-12 month binding periods on promotional rates. Always check binding terms before signing—avoid long contracts if unsure of commitment.
SATS, especially SATS Premium locations, offers luxury changing rooms with premium amenities, saunas, and spa-quality showers. Evo provides clean, functional changing facilities without luxury touches. If changing room quality matters, SATS justifies the higher price.
Evo offers better value if you only need equipment access and 24/7 availability (299-399 kr/month for all locations). SATS provides better value if you use group classes, pools, saunas, and premium facilities regularly—the 599-699 kr/month mid-tier becomes worthwhile for active class-goers.
Yes, both offer personal training at additional cost. SATS has in-house PTs at most locations with packages from 500-800 kr/session. Evo partners with independent trainers who rent space, typically 600-900 kr/session. Quality and availability vary by location at both chains.
SATS offers better family and couple options with dual memberships and family rates at premium locations. Some SATS clubs include childcare facilities. Evo focuses on individual memberships without family packages—better for single members or couples training separately.