SATS vs Fitness24Seven 2026 – Is SATS Worth Double the Price?
SATS Standard (699 NOK/month) vs Fitness24Seven (349 NOK/month). The price difference is 370 NOK/month, or 4,440 NOK per year. SATS gives sauna, pool and group classes. Fitness24Seven gives 24/7 access and the lowest possible price. Which is the right choice for you?
VERDICT
Choose Fitness24Seven if you primarily train strength, don't need sauna or pool, and want to save as much as possible, 349 NOK/month is a record low price for a serious gym. Choose SATS if sauna is important (sauna is only available through SATS among major chains), you depend on group classes, or you travel between cities and need network access.
Side-by-side comparison 2026
| SATS | Fitness24Seven | |
|---|---|---|
| Monthly price | 699 NOK/month (Standard) | 329 NOK/month |
| Cheapest plan | 599 NOK/month (Basic, no sauna) | 329 NOK/month (only plan) |
| Sauna | Yes, 15+ Oslo locations (Standard+) | No |
| Swimming pool | Yes, SATS Røa (Standard+) | No |
| Group classes | Yes, included in all plans | No, self-training only |
| 24/7 access | Limited, most centres close at 22–23 | Yes, full 24/7 keycard access |
| Student price | Yes, approx. 529 NOK/month (Standard) | Yes, approx. 249 NOK/month |
| Network access | All Norwegian locations. Nordics with All-Access (799 NOK) | All Fitness24Seven in Norway |
| Contract | No contract as standard. 1 month notice. | Varies, 1 month or 12-month contract |
Prices verified May 2026 against sats.no and fitness24seven.com/no. SATS prices for Oslo; may vary in other cities.
When Fitness24Seven is the clear choice
Fitness24Seven wins clearly on price: 370 NOK/month cheaper than SATS Standard, or 4,440 NOK per year. If you primarily do strength training, don't need sauna or pool, and value 24/7 access, there is no reason to pay the SATS price. Shift workers and early-morning trainers who need access outside normal hours should always choose Fitness24Seven over SATS. Students can get under 250 NOK/month.
When SATS is worth double the price
SATS is worth the extra 370 NOK per month if: sauna is part of your training routine (only available at SATS among major chains), you use group classes regularly (spinning, yoga, HIIT included in all SATS plans), you travel between Norwegian or Nordic cities and need network access, or you prefer staffed facilities and longer opening hours over an unstaffed 24/7 location.
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FAQ
Is Fitness24Seven really 370 NOK cheaper than SATS per month?
Yes, Fitness24Seven costs 349 NOK/month while SATS Standard costs 699 NOK/month. That is 370 NOK/month difference, or 4,440 NOK per year. Over 5 years of training that's nearly 22,000 NOK saved. But remember: what you pay for at SATS is concrete, sauna, pool, and group classes are included. At Fitness24Seven you only get the training floor.
Does Fitness24Seven have a sauna?
No, Fitness24Seven has no sauna at any Norwegian location. Fitness24Seven is designed as a pure equipment-based gym without wellness facilities. They keep prices down by not offering sauna, pool, group rooms, or full-time staffing. For guaranteed sauna access, SATS is the only major option among Norwegian gym chains.
Who should choose Fitness24Seven?
Fitness24Seven is the right choice if you: primarily do strength training and don't need instructors or group classes, want 24/7 access (especially useful for shift and night workers), are a student or under 30 with a limited budget, train regularly but don't need wellness facilities like sauna and pool. Fitness24Seven is Norway's cheapest serious gym.
Who should choose SATS?
SATS is the right choice if you: want sauna included, no other major chains offer this, depend on group classes (spinning, yoga, HIIT, pilates), want a swimming pool (Røa), travel between Norwegian or Nordic cities, or want a fully equipped and staffed centre with long opening hours.
What about SATS Basic (599 NOK), is it better than Fitness24Seven?
SATS Basic (599 NOK/month) is 270 NOK more expensive than Fitness24Seven (349 NOK) but includes group classes, a significant benefit. Note: SATS Basic does NOT have sauna or pool. If you don't need sauna, choosing SATS Basic vs Fitness24Seven is really a question of whether you want group classes or not. Group classes typically cost 150–200 NOK per session at commercial studios, so SATS Basic gives good value if you use them.
Can I cancel SATS and Fitness24Seven easily?
SATS Standard has no contract as standard, cancel with 1 month's notice via sats.no. Fitness24Seven varies: some locations offer monthly cancellation, others require 12-month commitment for the lowest price. Always check the contract terms before signing at Fitness24Seven, as the binding period varies by location and campaign.