Fresh Fitness changing rooms: yes to lockers, showers and hair dryers. No sauna.
All Fresh Fitness centres have changing rooms with lockable lockers, showers and hair dryers. Fresh Fitness has no sauna and no pool, at any centre. Changing rooms are included in all three tiers: Basic 349 NOK, Flex 399 NOK and Smart 549 NOK/month, with 299 NOK enrollment.
Solix is not affiliated with Fresh Fitness. Official info: freshfitness.no
What is in the Fresh Fitness changing room?
Included in all three tiers: Basic 349, Flex 399 and Smart 549 NOK/month
Important:
Fresh Fitness has no sauna, on Basic, Flex or Smart. This is one of the most searched questions about the chain. If you want a sauna at your gym, see the alternatives below.
Fresh Fitness vs Evo vs SATS, changing room facilities
| Feature | Fresh Fitness | Evo Fitness | SATS |
|---|---|---|---|
| Price/month | 349-549 NOK | 409 NOK bound / 459 rolling | 839-999 NOK (Oslo) |
| Lockable lockers | Yes | Yes | Yes |
| Showers | Yes | Yes | Yes |
| Sauna | No | No | Yes (select) |
| Towel service | No | No | No |
| Swimming pool | No | No | No |
| Oslo locations | 16 | 23 | 32 |
Need a sauna?
Neither Fresh Fitness, Evo nor Fitness24Seven has a sauna. SATS is the only large commercial chain in Oslo with one, at 15 Oslo clubs, among them Colosseum, Bislett, Storo and Solli Plass, and SATS in Oslo costs 839 NOK Basic, 849 NOK Flexible and 999 NOK Premium per month on a 12-month contract. No SATS club in Norway has a pool. If you would rather pay per visit, Oslo has standalone saunas. Check opening hours and prices with each one before you go.
Frequently asked questions
Frequently Asked Questions
Yes, all Fresh Fitness centres have changing rooms with lockable lockers and showers. Changing rooms are split between male and female sections and include hair dryers. The facilities are included in all three tiers: Basic 349 NOK/month, Flex 399 NOK/month and Smart 549 NOK/month, with 299 NOK enrollment.
No, Fresh Fitness has no sauna at any of its 41 centres in Norway. This is one of the most common misconceptions about the chain. It applies to all three tiers, Basic, Flex and Smart. Neither Evo nor Fitness24Seven has a sauna either. If you want a sauna at your gym, SATS is the only large commercial chain in Oslo with one, at 15 Oslo clubs, among them Colosseum, Bislett, Storo and Solli Plass.
No, changing rooms and showers are included in all Fresh Fitness memberships. You need your own padlock to secure the locker. Fresh Fitness sells padlocks at reception at some locations if you have forgotten yours.
No. Fresh Fitness has three tiers, Basic 349 NOK/month, Flex 399 NOK/month and Smart 549 NOK/month, and the changing room facilities are the same in all three. The difference is how many centres you may use and how often you can bring a friend: Basic covers one centre, Flex covers all centres, and Smart covers all centres plus a friend up to 30 times a month. None of them includes a sauna. There is also no membership called Fresh Plus.
Fresh Fitness changing rooms vary in standard and cleanliness between centres and times of day. Generally the standard is good for a budget gym at 349 to 549 NOK/month. Central centres such as Storo, St. Hanshaugen and Grønland tend to be busier and may have shorter cleaning intervals at peak hours. Check Google reviews for your nearest centre for up-to-date feedback.