GYM CHAIN • NORWAY
Fresh Fitness Prices 2026: How Much Does Fresh Fitness Cost?
Complete overview of Fresh Fitness prices in Norway. Basic and Smart packages, student discounts and group classes. Fresh Fitness has no sauna.
Solix is not affiliated with Fresh Fitness. Official prices and terms: freshfitness.no
⚡ QUICK ANSWER
Fresh Fitness costs 399 NOK/month (binding), 499 NOK/month (no binding), or 549 NOK/month Smart (with group classes). Student price: from 349 NOK/month. Important: Fresh Fitness has NO sauna in any plan. Cheaper than SATS, more expensive than Evo.
Fresh Fitness Prices & Packages
Fresh Fitness Basic
fra 349 kr
per month
NO CONTRACT
Student Price
No student rate
Included
- ✓Access to all Fresh Fitness centres
- ✓Unlimited training – opening hours vary
- ✓Modern equipment and free weights
- ✓Changing room and shower
- ✓Training app included
Best For
Those wanting good price and flexibility without a contract
Fresh Fitness Smart
fra 549 kr
per month
CLASSES INCLUDED
Student Price
spør ved innmelding
Included
- ✓Everything in Basic package
- ✓All group classes included
- ✓Spinning, yoga, HIIT, BodyPump and more
- ✓No sauna (not at any location)
- ✓Priority class booking
Best For
Active members who want classes + gym in one package
Is Fresh Fitness right for you?
✓ Choose Fresh Fitness if you:
- • Want group classes without SATS pricing
- • Prefer boutique feel over large chain
- • Are a student and want classes at a good price (399–499 NOK)
- • Want sauna access at selected locations
- • Want no contract (Basic package)
✗ Look elsewhere if you:
- • Want the cheapest option – Fitness24Seven (349 NOK) is cheaper
- • Want guaranteed sauna at all locations (→ SATS Premium)
- • Travel a lot and want the most locations (→ SATS or Evo)
- • Need guaranteed 24/7 access (→ Fitness24Seven or Evo)
VERDICT
Fresh Fitness is the middle ground: more expensive than Evo and Fitness24Seven, but cheaper than SATS – and with group classes in the Smart package. Best choice for those who want classes and a boutique feel without paying SATS prices. Students: Smart package at 399–499 NOK/month is excellent value.
Fresh Fitness vs Competitors
| Gym | Price | Classes | Sauna | Contract |
|---|---|---|---|---|
| Fresh Fitness Smart | 399–499 kr | ✓ | Selected | None / 3 mo |
| SATS Standard | 599–699 kr | ✓ | Selected | Month-to-month |
| Evo Fitness | 299 NOK | ✗ | ✗ | None |
| Fitness24Seven | 329 kr | ✗ | ✗ | None |
* Indicative prices, updated 2026. Varies by location and campaign. Always verify current prices with the gym.
Frequently Asked Questions
Fresh Fitness has three tiers: Basic from 349 NOK/month (one centre), Flex from 399 NOK/month (all centres) and Smart from 549 NOK/month (all centres + bring a friend up to 30x). Without binding, Flex is approx. 499 NOK and Smart approx. 649 NOK. Signup fee approx. 299 NOK. Note: Fresh Fitness has NO sauna. Group classes are offered only at Fresh's Trondheim centres.
No - Fresh Fitness has NO sauna at any location in Norway. This is a widespread misconception. Fresh Fitness deliberately excludes saunas and similar facilities to keep prices low. For guaranteed sauna with a gym membership in Oslo, SATS (Colosseum, Bislett, Storo, Solli Plass) is the only major chain option.
Fresh Fitness Basic has no binding period by default – you can cancel with one month's notice. The Smart package may have a 3-month contract depending on the campaign. Always read the terms carefully. Evo and Fitness24Seven are alternatives with no binding period.
Fresh Fitness Basic (399–499 NOK) is cheaper than SATS Standard Oslo (699 NOK) and SATS Single Club (599 NOK). But more expensive than Fitness24Seven (349 NOK). Evo now costs 399-449 NOK, (349 NOK). Fresh Fitness Smart with group classes (399–499 NOK) is cheaper than SATS Standard with comparable features. Key difference: Fresh Fitness is more boutique and local, SATS is Norway's largest chain with the most locations.
Yes – Fresh Fitness offers student discounts. Basic with student price: 299–349 NOK/month. Smart with student price: 399–499 NOK/month. Requirement: valid student ID. Always ask specifically about student pricing when joining – some locations have better discounts than others.
Fresh Fitness offers group classes only at its Trondheim centres (spinning, yoga, HIIT, BodyPump and more). At other centres, including in Oslo, the offering is studio training with no fixed class schedule. Check the Fresh Fitness app for your nearest centre.
It varies by location. Some Fresh Fitness centres have extended keycard access, but it is not guaranteed at all locations. Fitness24Seven specialises in 24/7 access across the country. Check the opening hours of your nearest Fresh Fitness centre directly before joining.
You cancel your Fresh Fitness membership through the app or via your account on their website. The Basic package requires one month's notice. If you have the Smart package with a binding period, you must wait until the contract expires. Always save your cancellation confirmation. Contact your local centre if you are unsure.
Yes – Fresh Fitness is well suited for beginners. Joining typically includes a free welcome session with an instructor. The Smart package gives access to structured group classes which are a great starting point. Centres generally have a welcoming atmosphere and modern equipment. No prior experience is needed.
Choose Evo (399-449 NOK/month) if price is the deciding factor and you do not need group classes - Evo has no structured classes included. Choose Fresh Fitness Smart (from 549 NOK) if you want access to all centres and bring-a-friend. Note group classes exist only at the Trondheim centres. Evo is cheaper; Fresh Fitness gives you more content for the money.
The enrollment fee at Fresh Fitness ranges from 0 to 399 NOK depending on the current campaign. Fresh Fitness regularly runs promotions with free enrollment, especially in autumn and after New Year. Always ask about active campaigns when joining - if a fee applies, it can often be waived.
Fresh Fitness has centres at several central Oslo locations including Majorstuen, the city centre, and the Grünerløkka area. The chain is smaller than SATS (which has 20+ Oslo locations), but covers most neighbourhoods. Check that there is a centre near work or home before joining - proximity is the single biggest factor in training consistency.
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