GYM CHAIN • NORWAY
Fresh Fitness Prices 2026: How Much Does Fresh Fitness Cost?
Complete overview of Fresh Fitness prices in Norway: Basic 349, Flex 399 and Smart 549 NOK/month, plus 299 NOK enrollment. Fresh Fitness has no sauna, no pool and no student discount.
Solix is not affiliated with Fresh Fitness. Official prices and terms: freshfitness.no
⚡ QUICK ANSWER
Fresh Fitness costs 349 NOK/month (Basic, one centre), 399 NOK/month (Flex, all centres) or 549 NOK/month (Smart, all centres plus a friend up to 30 times). Enrollment 299 NOK. Important: no sauna, no pool, no student discount, and open 05:00-24:00. Basic at 349 NOK matches Fitness24Seven on price and undercuts Evo (409 NOK bound, 459 NOK rolling) and SATS Oslo (from 839 NOK).
Fresh Fitness prices and packages
Three tiers. None of them has a sauna or a pool, and none of them has a student discount.
Fresh Fitness Basic
349 NOK
per month
ONE CENTRE
Enrollment
299 NOK enrollment
Included
- •Access to one Fresh Fitness centre
- •Bring a friend up to 30 times a month
- •One free freeze period
- •Open 05:00-24:00, not 24/7
- •No sauna and no pool
Best For
Those who always train at the same centre
Fresh Fitness Flex
399 NOK
per month
ALL CENTRES
Enrollment
299 NOK enrollment
Included
- •Access to all Fresh Fitness centres
- •Bring a friend once a month
- •One free freeze period
- •Open 05:00-24:00, not 24/7
- •No sauna and no pool
Best For
Those switching between centres near work and home
Fresh Fitness Smart
549 NOK
per month
ALL CENTRES + FRIEND
Enrollment
299 NOK enrollment
Included
- •Access to all Fresh Fitness centres
- •Bring a friend up to 30 times a month
- •One free freeze period
- •Open 05:00-24:00, not 24/7
- •No sauna and no pool
Best For
Those who regularly train with a partner across centres
Student price: Fresh Fitness has no student discount. Basic costs 349 NOK/month for students just as for everyone else.
Is Fresh Fitness right for you?
✓ Choose Fresh Fitness if you:
- • Want the lowest possible monthly price (Basic 349 NOK)
- • Always train at the same centre, so Basic is enough
- • Want to bring a friend (Basic and Smart, up to 30 times a month)
- • Want group classes and your centre runs a schedule
- • Train between 05:00 and 24:00 and need nothing more
✗ Look elsewhere if you:
- • Need round-the-clock access, since Fresh closes at 24:00 (→ Fitness24Seven, 349 NOK)
- • Want a sauna at the gym (→ SATS Colosseum, Bislett, Storo or Solli Plass)
- • Want a pool, which none of the large chains has (→ municipal pools)
- • Live in Bergen or Stavanger, where Fresh has no centres
- • Are a student wanting a discount, which Fresh does not offer (→ SATS, 20 % for students)
VERDICT
Fresh Fitness Basic at 349 NOK/month is the lowest chain price in Norway alongside Fitness24Seven, below Evo (409 NOK bound, 459 NOK rolling) and well below SATS Oslo (from 839 NOK). At that same price the difference from Fitness24Seven is that Fresh runs group classes at selected centres while Fitness24Seven has genuine 24-hour access and no classes. Fresh closes at 24:00. If a sauna or a student discount matters, Fresh drops out: it has neither.
Fresh Fitness vs Competitors
| Gym | Price | Classes | Sauna | Hours |
|---|---|---|---|---|
| Fresh Fitness Basic | 349 NOK | Selected centres | ✗ | 05:00-24:00 |
| Fresh Fitness Smart | 549 NOK | Selected centres | ✗ | 05:00-24:00 |
| SATS Oslo (Basic) | 839 NOK | ✓ | Selected clubs | Varies by club |
| Evo Fitness | 409 NOK bound / 459 NOK rolling | ✗ | ✗ | 05:00-24:00 |
| Fitness24Seven | 349 NOK | ✗ | ✗ | 24 hours |
* Prices read directly from each chain's own site in July 2026. The SATS figure is for Oslo, since SATS prices clubs differently by city. None of the chains in this table has a pool. Always verify the current price with the centre before joining.
Frequently Asked Questions
Fresh Fitness has three tiers: Basic 349 NOK/month (one centre), Flex 399 NOK/month (all centres) and Smart 549 NOK/month (all centres, and you can bring a friend up to 30 times a month). Enrollment is 299 NOK on all three. Note: Fresh Fitness has no sauna and no pool, and centres are open 05:00-24:00, not round the clock.
No. Fresh Fitness has no sauna at any location in Norway. This is a widespread misconception. Fresh Fitness deliberately leaves out saunas and similar facilities to keep prices low. Among the large chains in Oslo, only SATS has a sauna, at 15 Oslo clubs, among them Colosseum, Bislett, Storo and Solli Plass. Neither Evo nor Fitness24Seven has one either.
Fresh Fitness does not state a binding period on Basic, Flex or Smart, and the prices 349, 399 and 549 NOK/month are the same either way. Read the terms in the signup flow before you commit, as campaigns can carry their own conditions. Fitness24Seven is also sold without a contract, while Evo has both a bound price (409 NOK/month on a 12-month contract) and a rolling price (459 NOK/month).
Yes, clearly cheaper. Fresh Fitness costs 349 NOK (Basic), 399 NOK (Flex) or 549 NOK (Smart) per month. SATS in Oslo costs 839 NOK Basic, 849 NOK Flexible and 999 NOK Premium per month, on a 12-month contract. Even the most expensive Fresh tier sits below the cheapest SATS tier in Oslo. In return SATS has saunas at selected clubs and a far larger club network. No SATS club in Norway has a pool.
No. Fresh Fitness has no student discount. The chain's position is that the price is already low, and Basic at 349 NOK/month is the same for students as for everyone else. If you want a student rate from a large chain, SATS gives 20 percent off for students aged 18 and over, but SATS starts at 839 NOK/month in Oslo before the discount.
Fresh Fitness runs group classes at selected centres, booked through the Fresh Fitness app or website. The offering is not the same everywhere: some centres, Storo among them, list only strength and cardio areas with no class schedule. Check the schedule for your nearest centre on freshfitness.no before joining if classes are your main reason for choosing Fresh.
No. Fresh Fitness is open 05:00 to 24:00 every day, all year, but is not round the clock. There is no access between midnight and 05:00. Among the Norwegian chains, Fitness24Seven is the one with genuine 24-hour keycard access, at 349 NOK/month. Evo also runs 05:00-24:00.
You cancel your Fresh Fitness membership through the app or your Fresh Fitness account online. The notice period and any campaign conditions are set out in the agreement you signed, so read it before cancelling. Always save your cancellation confirmation, and contact your local centre if you are unsure.
Fresh Fitness works well for beginners who mainly want affordable access to equipment. Centres have free weights, machines and cardio, changing rooms with showers, and personal training can be bought separately. The group class offering varies between centres, so check your centre's schedule if you want to start with instructed classes.
Fresh is cheaper at entry level: Basic 349 NOK/month against Evo at 409 NOK/month on a 12-month contract or 459 NOK/month rolling. Both are open 05:00-24:00, and neither has a sauna or a pool. Choose Evo if you want a pure strength gym with full equipment and accept the contract. Choose Fresh if you want the lowest monthly price, or if you want access to group classes at the centres that run them.
The Fresh Fitness enrollment fee is 299 NOK, and it is the same on Basic, Flex and Smart. The chain runs campaigns regularly, so ask whether an offer is active when you join. For comparison, Evo charges 399 NOK enrollment, waived if you take the 12-month contract.
Fresh Fitness has 41 centres in Norway. In Oslo they include Carl Berner, Sandaker, St. Hanshaugen, Majorstuen (Bogstadveien 9), Storo, Grønland, Sinsen and Ensjø. There is no Fresh Fitness at Grünerløkka, and the chain has no centres in Bergen or Stavanger. Check the centre list on freshfitness.no before joining, since Basic only gives access to one centre.
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