SATS vs Evo Fitness: Sauna Comparison
TL;DR
- •SATS includes saunas at most Oslo locations (599-799 NOK/month, 12-month binding)
- •Evo Fitness does NOT have saunas but costs only 299 NOK/month with no binding
- •SATS saunas are Finnish-style dry saunas in changing rooms, available during all gym hours
- •If sauna access is priority, SATS Premium (799 NOK/month) offers the best facilities
- •For budget training without sauna, Evo saves you 300-500 NOK/month vs SATS
Choosing between SATS and Evo Fitness in Oslo often comes down to one key question: do you need sauna access? SATS positions itself as a premium gym chain with wellness amenities, while Evo Fitness focuses on affordable, no-frills training. This guide compares sauna facilities, pricing, and value to help you decide.
Head-to-Head Comparison
| Feature | SATS | Evo Fitness |
|---|---|---|
| Sauna Included | Yes (most locations) | No |
| Monthly Price | 599-799 NOK | 299 NOK |
| Annual Cost | 7,188-9,588 NOK | 3,588 NOK |
| Contract | 12 months | None |
| Sauna Type | Finnish dry sauna | — |
| Group Classes | Yes (included) | No |
| 24/7 Access | Select locations | Most locations |
| Best For | Wellness & recovery | Budget training |
SATS: Premium Gym with Sauna
- •Sauna Availability: Yes - Most SATS locations in Oslo include traditional Finnish saunas
- •Price: 599-799 NOK/month depending on membership tier and location
- •Binding: 12-month contract required for standard memberships
- •Sauna Quality: Well-maintained dry saunas (70-90°C) with wooden benches
- •Additional Amenities: Group classes, some locations have pools, ice baths (SATS Colosseum)
- •Best For: Members who value post-workout sauna sessions and wellness facilities
Evo Fitness: Budget Gym Without Sauna
- •Sauna Availability: No - Evo Fitness does not include saunas at any Oslo location
- •Price: 299 NOK/month - one of Oslo's most affordable gym options
- •Binding: No contract - flexible month-to-month membership
- •Focus: Essential gym equipment (cardio machines, free weights, strength training)
- •Additional Amenities: 24/7 access at most locations, modern equipment
- •Best For: Budget-conscious members who don't need sauna access
Which Should You Choose?
Choose SATS if:
- ✓You want regular sauna access included with your gym membership
- ✓You value wellness amenities and recovery facilities
- ✓You're willing to pay 599-799 NOK/month and commit to 12 months
- ✓You prefer premium facilities and group fitness classes
Choose Evo Fitness if:
- ✓You don't care about sauna access or can use public saunas separately
- ✓Budget is your top priority (saves 300-500 NOK/month vs SATS)
- ✓You want flexibility without long-term contracts
- ✓You only need basic gym equipment and 24/7 access
Alternative Solution
If you want budget gym training AND occasional sauna access, consider: Evo Fitness membership (299 NOK/month) + standalone sauna visits. Oslo has excellent floating saunas (200-300 NOK per session) and public saunas (100-180 NOK). Even with 2-3 sauna visits per month, you'd still pay less than SATS Premium.
Frequently Asked Questions
No. Evo Fitness does not offer sauna facilities at any of their Oslo locations. Their business model focuses on providing affordable gym access (299 NOK/month) by excluding premium amenities like saunas, pools, and group classes.
Most SATS locations in Oslo include sauna facilities. SATS Premium locations (like SATS Colosseum) offer the best sauna amenities with multiple saunas, ice baths, and spa areas. SATS Compact locations may have limited or no sauna access - check specific locations before joining.
It depends on your priorities. If you use the sauna 2-3 times per week, value group classes, and want wellness amenities, SATS offers good value. If you only need gym equipment and 24/7 access, Evo's 299 NOK/month is hard to beat. You can also combine Evo membership with occasional standalone sauna visits for flexibility.
SATS does not offer sauna-only memberships. Sauna access is included with gym memberships. For standalone sauna access in Oslo, consider floating saunas (200-300 NOK/session), public saunas like Oslo Badstuforening (260 NOK day pass), or municipal pools with sauna facilities (90-150 NOK).
SATS saunas are standard gym saunas - functional Finnish-style dry saunas in changing rooms. They're convenient but can be crowded during peak hours. Standalone saunas (floating saunas, Oslo Badstuforening) offer better atmosphere, fjord views, and cold plunge access directly into Oslo fjord. Standalone saunas are more of an 'experience' while gym saunas are utilitarian.
No. Evo Fitness focuses exclusively on training equipment. They do not offer saunas, steam rooms, pools, massage, or other wellness amenities. If recovery facilities are important, consider SATS, Fresh Fitness (select locations have saunas), or standalone recovery centers.