Cheap Yoga in Oslo (2026)

Comparison of the cheapest yoga options in Oslo – from SATS-included yoga to affordable studios and free trial offers.

Quick conclusion

Cheapest ongoing: SATS membership (499 NOK/month) – includes 30+ yoga classes/week
Cheapest drop-in: Lokah Yoga (~220 NOK/class)
Try free: SATS 2-week trial, studio intro weeks (100–250 NOK)
Outdoor free: Summer yoga in Frognerparken May–August

Yoga price comparison Oslo 2026

SATS Yoga (included in SATS)Best value

Monthly: 499–799 NOK/month

Drop-in: Not available without membership

Clearly cheapest per class

Lokah YogaBudget studio

Monthly: 700–900 NOK/month

Drop-in: ~220 NOK/class

Cheapest among dedicated studios

YogaHusetBeginners

Monthly: 700–900 NOK/month

Drop-in: ~250 NOK/class

Good value, beginner-friendly

BYO Hot YogaHot yoga

Monthly: 1,490–2,490 NOK/month

Drop-in: 290 NOK/class

Most expensive – specialist hot yoga

Prices are indicative starting prices and may vary. Always verify with the specific provider.

Frequently asked questions

What is the cheapest yoga option in Oslo?

The cheapest ongoing option is SATS membership (499–799 NOK/month) which includes 30+ weekly yoga classes at no extra cost. For drop-in, cheapest option is approx. 150–200 NOK/class at some gyms and newer studios. Free option: SATS offers a 2-week trial membership for new customers – includes all yoga classes.

Is SATS yoga as good as dedicated yoga studios?

SATS YOGA: Included in SATS membership (499–799 NOK/month). 30+ classes/week at 30+ locations. Pros: Extreme value, convenience, many classes. Cons: Larger groups (20–30 people), instructors are PT-trained (not always deep yoga teachers), more gym atmosphere than studio atmosphere. DEDICATED STUDIO (YogaHuset, Lokah): 600–1,400 NOK/month. Pros: Specialized yoga teachers, intimate setting (8–15 people), deeper yoga practice. VERDICT: For budget and convenience → SATS. For yoga culture and development → dedicated studio.

Which Oslo studios offer cheapest drop-in?

Cheapest drop-in yoga in Oslo (2026): (1) SATS group training: Included in membership (no drop-in for non-members). (2) Lokah Yoga: Approx. 220 NOK drop-in. (3) YogaHuset: Approx. 250 NOK drop-in. (4) Studio Ma: Approx. 230 NOK drop-in. (5) BYO Hot Yoga: 290 NOK drop-in (hot yoga). Tips: Almost all studios offer intro offers for new customers – 1 week unlimited for 100–250 NOK. Always check the website for current deals.

Can I try yoga for free in Oslo?

Yes! Free options: (1) SATS trial membership: 2 weeks free for new customers – includes all yoga classes at all locations. (2) Studio intro classes: Most studios offer first class free or trial week for 100–250 NOK. (3) Outdoor summer yoga: Free yoga sessions in Frognerparken and Aker Brygge May–August. (4) YouTube: Yoga With Adriene (free) and Down Dog app (1 week free).