OSLO • NYDALEN
Gyms in Nydalen Oslo 2026 – SATS Pool & Sauna, Evo, Running Routes
SATS Nydalen has pool and sauna — rare in Oslo. Evo Fitness is cheapest for strength training. Running along Akerselva straight from the neighbourhood. Here is everything you need for fitness in Nydalen.
Last updated March 2026.
NYDALEN ADVANTAGE
SATS Nydalen is one of only two SATS centers in Oslo with a swimming pool (the other being SATS Colosseum at Majorstuen). Standard Oslo membership (699 NOK/month) covers both centers plus all 13+ other Oslo locations. For pool + sauna + 100+ weekly group classes under one roof, SATS Nydalen is the best option in north Oslo.
Gyms in Nydalen
SATS Nydalen
699 NOK/month (Standard Oslo)
- ✓Swimming pool
- ✓Sauna + steam room
- ✓100+ weekly group classes
- ✓T-bane: Nydalen station
Pool + sauna + group classes – unique in Nydalen
Evo Fitness Nydalen
299 NOK/month
- ✓Modern Technogym equipment
- ✓24/7 keycard access
- ✓No sauna or pool
- ✓T-bane: Nydalen station
Cheapest for pure strength training
Running from Nydalen
Akerselva southward
6–10 km return
Nydalen → Sagene → Grünerløkka → Bjørvika. Flat, historic cityscape.
Maridalsvannet
4–8 km northward
Nydalen → Akerselva northward → Maridalsvannet. Scenic, low traffic.
Nordmarka via Sognsvann
8–15 km+
T-bane to Sognsvann → run back down through Maridalen to Nydalen. Trail-quality.
Frequently Asked Questions About Fitness in Nydalen
Which gyms are in Nydalen?
Gyms in Nydalen: SATS NYDALEN: The best gym in Nydalen. Pool, sauna, steam room, and full group class schedule. 699 NOK/month (Standard Oslo). One of the few SATS locations in Oslo with a swimming pool. EVO FITNESS NYDALEN: Modern equipment at 299 NOK/month. No sauna, no group classes – but best price for pure strength training. T-bane to Nydalen station (line 4 and 5), then a few minutes walk to both centers. TIP: SATS Nydalen is especially popular among BI students and Nydalen commuters who want pool access after training.
Does SATS Nydalen have a pool and sauna?
Yes – SATS Nydalen is one of very few gyms in Oslo with a full swimming pool in addition to sauna and steam room. The pool is included in the SATS Standard Oslo membership (699 NOK/month). A single-club membership (599 NOK/month) limited to Nydalen also gives pool access. SATS Nydalen is one of the Oslo locations that justifies the price for those wanting pool + sauna in one membership. Other SATS Oslo locations with pool: SATS Colosseum (Majorstuen). Note: Evo Fitness and Fresh Fitness have NO pool or sauna.
Running in Nydalen – best routes?
Nydalen is an excellent starting point for running along Akerselva: SOUTHWARD (Nydalen → Grünerløkka → Bjørvika, 6–10 km): Follow Akerselva south through Sagene, Grünerløkka to Bjørvika. Flat and beautiful route with historic factories and waterfalls. NORTHWARD (Nydalen → Maridalsvannet, 4–8 km): Run north along Akerselva towards Maridalsvannet. More peaceful and scenic. Slightly hilly. MARKA: From Nydalen it is approximately 2–3 km up to Sognsvann and Nordmarka. Nydalen commuters: Take T-bane to Sognsvann and run back down through Maridalen to Nydalen (8–12 km).
Is there a student discount at SATS Nydalen for BI students?
Yes – SATS offers approximately 10–15% student discount to students under 28 with valid student ID. BI students and students from other Nydalen institutions can benefit from this. Standard Oslo with student discount is approximately 540–580 NOK/month. Note that BI Business School has its own gym facilities for students on campus – check BI website for prices and access. For pool and sauna, SATS Nydalen is the best choice. For pure strength training, Evo Fitness (399-449 NOK/month) is cheapest.
Public transport to Nydalen gyms?
T-bane to Nydalen is the easiest way: T-BANE LINE 4 AND 5: Nydalen station is direct from Nationaltheatret (approximately 10 min), Majorstuen (approximately 7 min), and Stortinget (approximately 12 min). From Nydalen station: SATS Nydalen is approximately 3–5 min walk. Evo Fitness is approximately 5–7 min walk. BUS: Buses 31 and 54 stop in the Nydalen area. CYCLING: Nydalen is easily reached by bike from Sagene and Sandaker via the Akerselva cycle path. COMMUTERS: For those working in Nydalen, SATS and Evo are very convenient to train at either on the way to or from work.
Yoga and group classes in Nydalen?
Group classes and yoga in Nydalen: SATS NYDALEN: Full group class programme included in Standard Oslo (699 NOK/month) – yoga, pilates, spinning, HIIT, BodyPump and more. Early morning classes (06:00+) for commuters. BOUTIQUE STUDIOS: The Nydalen area has some dedicated yoga and fitness studios. Search "yoga Nydalen" on Instagram and Google Maps for an updated list. ONLINE: Many Nydalen commuters combine SATS Nydalen with home training via the SATS app on remote working days. TIP: SATS Nydalen morning classes are popular among Nydalen workers – book well in advance via the SATS app.
What is Nydalen good for fitness-wise?
Nydalen is one of Oslo's best neighbourhoods for fitness for three reasons: 1) SATS NYDALEN (pool + sauna): Rare to find pool + sauna + group classes in one membership in Oslo. Perfect for those who want to swim, lift, do yoga, and use sauna under one roof. 2) AKERSELVA RUNNING: Straight from Nydalen you can run south towards the city centre or north towards Maridalsvannet and Marka. Low traffic, beautiful surroundings. 3) T-BANE ACCESS: T-bane lines 4 and 5 make Nydalen accessible from large parts of Oslo in under 15 minutes. Nydalen is ideal for commuters who want to train on the way to/from work.