Fresh Fitness vs Evo: Oslo Comparison
Quick Facts
- •Fresh Fitness costs 399-449 NOK/month with saunas, group classes, and modern facilities
- •Evo Fitness costs 299 NOK/month - Oslo's cheapest gym, basic equipment only
- •Both offer no binding (cancel anytime) and 24/7 access at most locations
- •Fresh Fitness saves money if you use saunas frequently (vs buying separate sauna access)
- •Evo is best for pure budget training with zero extras
Fresh Fitness and Evo are Oslo's two leading budget gym chains, both offering no-binding memberships and 24/7 access. But Fresh Fitness costs 100-150 NOK more per month and includes amenities Evo doesn't. This guide breaks down which gym saves you the most money based on how you train.
Head-to-Head Comparison
| Feature | Fresh Fitness | Evo Fitness |
|---|---|---|
| Monthly Price | 399-449 NOK | 299 NOK |
| Annual Cost | 4,788-5,388 NOK | 3,588 NOK |
| Contract | None | None |
| Sauna Included | Yes (most locations) | No |
| Group Classes | Yes | No |
| 24/7 Access | Yes (most) | Yes (most) |
| Equipment Quality | Modern | Basic |
Fresh Fitness: Budget Gym with Amenities
- ✓Price: 399-449 NOK/month depending on location (no binding)
- ✓Saunas: Yes - Most Fresh Fitness locations include dry saunas
- ✓Group Classes: Yes - Included at most locations (yoga, spinning, strength)
- ✓Facilities: Modern equipment, functional training zones, stretching areas
- ✓24/7 Access: Available at most locations
- ✓Best For: Budget-conscious members who want some extras (sauna, classes)
Evo Fitness: Oslo's Cheapest Gym
- ✓Price: 299 NOK/month - Oslo's lowest gym membership price (no binding)
- ✓Saunas: No - Evo does not include saunas at any location
- ✓Group Classes: No - Equipment-only facilities
- ✓Facilities: Essential gym equipment (cardio, free weights, machines)
- ✓24/7 Access: Available at most locations
- ✓Best For: Pure budget training with minimal amenities
Which Should You Choose?
Choose Fresh Fitness if:
- ✓You want sauna access 2-3+ times per week (saves money vs Evo + standalone saunas)
- ✓You enjoy occasional group classes (yoga, spinning)
- ✓You value modern facilities and dedicated zones
- ✓Extra 100-150 NOK/month is worth the amenities
Choose Evo Fitness if:
- ✓You only need basic gym equipment (no sauna, no classes)
- ✓299 NOK/month fits your strict budget
- ✓You train independently and don't use extras
- ✓Maximum savings is your top priority
The Math: When Fresh Fitness is Cheaper
If you use saunas regularly, Fresh Fitness can actually save money:
| Scenario | Evo | Fresh | Savings |
|---|---|---|---|
| Training Only | 299 NOK/mnd | 399-449 NOK/mnd | Evo saves 100-150 NOK/mo |
| Training + 2 Saunas/mo | 299 + (2 × 300) = 899 NOK | 399-449 NOK (ubegrenset badstu) | Fresh saves 450-500 NOK/mo |
| Training + 4 Saunas/mo | 299 + (4 × 300) = 1,499 NOK | 399-449 NOK (ubegrenset badstu) | Fresh saves 1,050-1,100 NOK/mo |
Hybrid Approach
Some Oslo gym-goers use Evo (299 NOK/month) for training + monthly sauna passes (KOK Oslo floating sauna: 380 NOK/session). With 1-2 sauna visits per month, this costs 579-959 NOK total. Fresh Fitness (399-449 NOK/month) with unlimited sauna is cheaper if you sauna 2+ times per month.
Frequently Asked Questions
Frequently Asked Questions
Yes, most Fresh Fitness locations in Oslo include dry saunas in the changing rooms. This is a key differentiator from Evo, which has no saunas. Fresh Fitness saunas are typically available during all operating hours and included in your membership.
Evo keeps prices at 299 NOK/month by offering only essential gym equipment with no extra amenities. Fresh Fitness costs more (399-449 NOK) because it includes saunas, group classes, and additional facilities. If you don't use these extras, Evo is better value.
Yes, both Fresh Fitness and Evo offer no-binding memberships. You can cancel anytime without penalties or long-term contracts. This flexibility is a major advantage of both budget chains over premium gyms like SATS.
Fresh Fitness generally has newer, more diverse equipment with dedicated zones for functional training and stretching. Evo has solid basic equipment (cardio machines, free weights, standard machines) but fewer specialized areas. For general strength and cardio training, both are adequate.
If you attend 2+ group classes per week, Fresh Fitness's 100-150 NOK/month premium is excellent value (equivalent to 25-37 NOK per class). Standalone group fitness classes in Oslo cost 150-200 NOK per session. If you never attend classes, stick with Evo.
Most Fresh Fitness and Evo locations in Oslo offer 24/7 access, but confirm with your specific location. This is standard for budget gyms and a key convenience factor for shift workers and early morning/late night trainers.