How to Cancel Your SATS Membership in 2026

Cancel SATS with 1 month written notice — via My Page at sats.no, email, or in person at reception. No binding with a month-to-month contract. How to confirm your cancellation is registered.

Cancellation in 5 steps

1Log in to sats.no → My Page → My membership → Cancel
2Alternatively: Email your local SATS center with your name and desired end date
3Alternatively: Visit reception in person and cancel in writing
4Confirm you have received a cancellation confirmation by email
5Membership ends 1 month after the cancellation date

Cancellation deadlines you need to know

Month-to-month (standard)

1-month notice period. Cancel any time, membership ends 1 month later. No additional fees.

12-month contract (binding)

Binding applies for the full term. You can cancel BEFORE the binding expires (with 1-month notice), but pay through the binding period. Check your contract on My Page.

Freeze instead of cancelling

Planning to return? A membership pause (freeze) lets you stop payments temporarily for 1–3 months due to illness, injury, pregnancy, or extended travel — without losing your membership. Requires documentation. Contact reception to apply.

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FAQ

How do I cancel my SATS membership?

Cancel SATS in one of three ways: (1) Via My Page at sats.no — log in, go to "My membership" and select "Cancel". (2) Send an email to your local SATS center with your name, personal ID/member number, and desired end date. (3) Visit reception in person and cancel in writing. The notice period is 1 month. Always confirm that the cancellation has been registered.

How long is the SATS cancellation notice period?

The SATS cancellation notice period is 1 month. If you cancel on June 10th, your membership runs until July 10th and you are charged normally for the final month. Cancel BEFORE your renewal date to avoid being charged for the next period.

Does SATS have a binding period — can I cancel any time?

With a SATS month-to-month contract (standard) you can cancel any time with 1 month notice — no binding. If you signed a 12-month binding contract (offered in campaigns), the binding period applies and you cannot cancel without a fee before the term ends. Check your contract on My Page at sats.no to see which type you have.

What happens to my last month's payment when I cancel SATS?

You are charged normally for the final month of the notice period. There are no additional cancellation or exit fees. The membership ends on the end date and you lose access from that day. Any unused group class bookings are non-refundable.

Can I freeze SATS instead of cancelling?

Yes. SATS offers membership pauses for extended absences due to illness, injury, pregnancy, or long stays abroad. Documentation is normally required (doctor's note, travel documents) and pausing is possible for 1–3 months. Contact your local SATS reception or sats.no to request a pause. This is a better option than cancelling if you plan to return.

How do I confirm my SATS cancellation is registered?

Always request written confirmation: (1) Via sats.no: you should receive an email confirmation after cancelling via My Page. (2) Via email: check that you have received a reply from the center. (3) At reception: request written confirmation with the date. Without confirmation, you risk being charged for additional months. Keep the receipt.