Best Hyrox Training Gyms Oslo 2026: 6 Verified Venues
6 verified Hyrox training gyms in Oslo — from official HYROX Training Clubs to SATS with Performance Hyrox classes. All have ski erg, rowing and sled.
Hyrox Oslo 2026: September 25–27 — Nova Spektrum, Lillestrøm
Registration opens April 16 at 3PM CET. Race sells out fast.
Equipment checklist: What to look for in a gym
Tip: Confirm the sled (push/pull) is at the location — this is most often missing.
The 6 best Hyrox training gyms in Oslo
- 1Æra TrainingTollbugata 4, OsloOfficial HYROX Training ClubFrom 699 NOK/month
Æra Training is Oslo's leading dedicated Hyrox training centre with official HYROX Training Club certification. They offer structured Hyrox preparation courses, beginner intro courses, and weekly group sessions built around the eight Hyrox stations. All required equipment is in place and instructors are Hyrox-specialised. Recommended if Hyrox is your primary goal.
Ski ergSled Push & PullRowingSandbagsWall BallsKettlebells - 2OIS GYMOsloFirst certified HYROX club in NorwaySee website
OIS GYM was the first officially certified HYROX Training Club in Norway — they were early adopters and have built a strong Hyrox community over several years. Programming is specifically tailored to the Hyrox race format with simulations and progressive periodisation. A strong alternative to Æra Training for those wanting an established Hyrox community.
Ski ergSledRowingSandbagsWall BallsHyrox-specific programming - 3CrossFit GamlebyenGamlebyen, OsloOfficial Hyrox Affiliate CentreApprox. 700–850 NOK/month
CrossFit Gamlebyen is an official Hyrox Affiliate Centre with all required equipment. Combines CrossFit-based strength training with Hyrox-specific simulations. Good choice if you want to build functional strength alongside Hyrox prep. CrossFit background is not required — they welcome all levels aiming for Hyrox.
Ski ergSled (indoor)RowingSandbagsWall BallsKettlebellsRings - 4SATS ColosseumMajorstuen, OsloPerformance Hyrox classes699 NOK/month (Standard Oslo)
SATS Colosseum offers dedicated Performance Hyrox classes alongside full Hyrox equipment. The advantage is that a standard SATS membership (699 NOK/month) gives access to all 15+ Oslo locations, sauna, and 1,000+ weekly group classes. Hyrox training can be combined with running and sauna on one membership. Colosseum and Nydalen are the two strongest SATS locations for Hyrox.
Ski ergRowingKettlebellsSandbagsWall BallsSled (verify locally) - 5SATS NydalenNydalen, OsloPerformance Hyrox classes + sauna699 NOK/month (Standard Oslo)
SATS Nydalen is the second confirmed location offering Performance Hyrox classes. Combines Hyrox-specific training with sauna facilities for recovery — something Æra and CrossFit boxes do not offer. Nydalen has good parking and T-bane access (line 5). The same SATS Standard Oslo membership gives access to Colosseum and all other SATS Oslo locations.
Ski ergRowingKettlebellsSandbagsWall BallsSauna included - 6Adrenalin SportOslo areaOfficial race organiser + simulation eventsSingle sessions / courses
Adrenalin is the official organiser of Hyrox Oslo and runs simulation events with full race-spec Hyrox equipment. Simulation sessions are ideal in the final 4–8 weeks before the race — you complete all 8 stations in sequence under timed conditions. Not a traditional gym, but the best way to practice actual Hyrox race conditions.
Full Hyrox race equipmentSledSki ergRowingWall BallsRace-spec
Quick comparison: Who is each gym for?
| Gym | Best for | Sled? |
|---|---|---|
| Æra Training | Dedicated Hyrox training, all levels | ✓ |
| OIS GYM | Established Hyrox community | ✓ |
| CrossFit Gamlebyen | Strength + Hyrox combined | ✓ |
| SATS Colosseum | Hyrox classes + sauna + running | Verify locally |
| SATS Nydalen | Hyrox classes + sauna + recovery | Verify locally |
| Adrenalin Sport | Race simulation practice | ✓ (race-spec) |
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Frequently asked questions
Which gyms in Oslo are officially certified by Hyrox?
Officially certified Hyrox venues in Oslo (verified 2026): Æra Training (Tollbugata 4) — official HYROX Training Club. OIS GYM — first certified HYROX club in Norway. CrossFit Gamlebyen — official Hyrox Affiliate Centre. SATS Colosseum and SATS Nydalen offer Performance Hyrox classes. Always confirm directly with the gym that classes and equipment are available, as programmes can change.
What is the cheapest place to train for Hyrox in Oslo?
SATS Standard Oslo (699 NOK/month) offers the best value for Hyrox training: Performance Hyrox classes at Colosseum and Nydalen, all Hyrox equipment at all 15+ Oslo locations, sauna for recovery, and 1,000+ group classes included. Dedicated Hyrox centres like Æra Training (from 699 NOK/month) and CrossFit boxes (approx. 700–850 NOK/month) cost about the same but are more Hyrox-specific. Beginners can start with SATS; serious competitors should consider Æra for more targeted training.
Can I train for Hyrox at SATS Oslo?
Yes. SATS Colosseum and SATS Nydalen offer confirmed Performance Hyrox classes (check sats.no/alle-gruppetimer/performance-hyrox for updated schedule). All 15+ SATS Oslo locations have Hyrox-relevant equipment: ski erg, rowing machine, kettlebells, sandbags and wall balls. SATS Standard Oslo membership (699 NOK/month) includes sauna for recovery at Colosseum, Bislett, Nydalen, Storo and Torggata — something dedicated Hyrox centres do not offer.
What equipment do I need for Hyrox training?
Hyrox stations require: Ski erg (1,000 m), Sled Push + Sled Pull (indoor sled), Burpee Broad Jumps (no equipment), Rowing (1,000 m), Farmers Carry (kettlebells), Sandbag Lunges (100 m), Wall Balls (medicine ball + wall). Most certified Hyrox training centres have all of this. Always check that a sled is available at your location — this is the piece of equipment most gyms are missing. Æra Training, OIS GYM and CrossFit Gamlebyen have confirmed full Hyrox equipment including sled.
When is the next Hyrox in Oslo?
Hyrox Oslo 2026 is confirmed: September 25–27, 2026 at Nova Spektrum, Lillestrøm. Registration opens April 16, 2026 at 3PM CET via adrenalin.no. The Oslo race sells out quickly — join the waitlist or register on the day registration opens. Try the Open or Doubles division for your first race. The next Hyrox after Oslo is typically Bergen or Stavanger in autumn/winter.