Spinning Trondheim 2026 – Best Indoor Cycling Classes
Where to find indoor cycling in Trondheim, and what it costs. 3T, Evo Fitness, Fresh Fitness and SiT compared, with the prices each chain actually publishes.
Trondheim is a student city with an active fitness culture, and spinning is among the most popular group classes. Below are the chains that actually operate in the city, with the prices they publish themselves. We do not list timetables we have not verified, so check the spinning times with the centre before joining.
Best spinning centres in Trondheim
13 centres in Trondheim, among them Midtbyen, Solsiden, Lade and Byåsen
3T is the local chain and has the most centres in the city, so the odds are good that one sits in your neighbourhood. We have not verified the spinning schedule per centre, so check the timetable on 3t.no for the centre you are considering before joining. Student rate from 499 NOK/month (369 NOK only at 3T Steinkjer and Levanger).
Sorgenfri, Heimdal and Tiller
Evo has three centres in Trondheim municipality and opens 05:00 to 24:00, not around the clock. Enrollment is 399 NOK, waived on the 12-month deal. Evo is primarily a self-service concept, so confirm that the centre actually runs spinning classes before choosing it for that.
Trondheim Sentrum and Valentinlyst
The lowest published membership price in the city, with 299 NOK enrollment. Two centres. Fresh Fitness has no student discount. Check the timetable for the specific centre if spinning is what you are after, we have not verified the offering.
Trondheim
SiT runs its own training facilities for students in Trondheim. We have not verified their prices or timetable, so check sit.no directly and compare against 3T's student rate before deciding.
FAQ
How much does spinning cost in Trondheim?
Spinning is normally sold as part of a membership rather than on its own. The published membership prices in Trondheim are Fresh Fitness Basic at 349 NOK/month, Evo Fitness at 409 NOK/month on a 12-month commitment or 459 NOK/month rolling, and 3T from 529 NOK/month for a single local centre up to 729 NOK/month for all centres. Students pay 499 NOK/month at 3T (369 NOK only in Steinkjer/Levanger). Check whether spinning is included in the tier you pick.
Can NTNU students get cheap spinning in Trondheim?
Two places to start. SiT, Trondheim's student welfare organisation, runs its own training facilities for students, but we have not verified their prices or timetable, so check sit.no. On the chain side, 3T's student rate is 499 NOK/month (369 NOK only at 3T Steinkjer and Levanger) with no binding, or 499 NOK/month for all centres over 12 paying months. Fresh Fitness has no student discount.
What are the best spinning times in Trondheim?
Early morning and the 17:00 to 19:00 stretch are the busiest slots, as everywhere else. Midday is quieter, and you avoid booking far ahead. During exam periods the student facilities take the most pressure, while the commercial gyms usually have more room. Note that Evo Fitness is open 05:00 to 24:00, not around the clock.
Is outdoor or indoor cycling better in Trondheim?
Trondheim has good cycling paths and is among Norway's most cycle-friendly cities, so outdoor riding is a good call in summer. Winters are cold and road conditions demanding from October to April, and spinning is then a simple way to keep your fitness without studded tyres and winter gear.
Is there a SATS in Trondheim?
No. SATS lists 78 clubs in Norway and none of them is in Trondheim, so a SATS membership gets you no spinning classes here. The chains you can actually choose between in the city are 3T, Evo Fitness and Fresh Fitness, plus SiT for students.