Top 24/7 Gyms in Oslo (2025)
Quick answer
Best 24/7 gyms: Fresh Fitness (279-399 NOK/mo, true 24/7), Fitness24Seven (349-499 NOK/mo, 8+ locations), Evo select clubs (299-449 NOK/mo, extended 05:00-24:00), SATS Night (399-599 NOK/mo). All offer keycard access for anytime training.
Oslo's 24/7 gyms provide keycard access for training at any hour—essential for shift workers, early risers, and anyone with irregular schedules. This guide ranks the best round-the-clock gyms based on verified December 2025 pricing, true 24/7 access, and facilities.
Whether you work night shifts or prefer early morning workouts, Oslo's 24/7 gyms give you freedom to train whenever suits you. From budget to premium facilities, find your perfect anytime gym.
Top 10 24/7 Gyms Ranked by Access
1. Fresh Fitness – 249-299 NOK/Month
Fresh Fitness leads Oslo's budget segment with Norway's lowest gym prices at 249-299 NOK/month. No joining fees, no binding period, and access to all 5+ Oslo locations. Facilities include modern cardio equipment, free weights, functional training zones, and select locations with saunas. True 24/7 keycard access. Best for: Maximum savings with flexibility.
2. Fitness24Seven – 329 NOK/Month
Fitness24Seven offers Oslo's only true 24/7 chain at 329 NOK/month. Access to 8+ locations across Grünerløkka, Majorstuen, and Torshov with keycard entry around the clock. Modern equipment, clean facilities, self-service model. No staffed hours but comprehensive training options. Best for: Night owls and shift workers.
3. Evo Fitness – 299-399 NOK/Month
Evo provides the largest budget gym network in Oslo with 10+ locations at 299-399 NOK/month. Extended 05:00-24:00 hours, Technogym equipment, and functional training areas. 3-12 month binding period. Strategic placement near public transport and residential areas. Best for: Wide location coverage with quality equipment.
4. SATS Basic – 399-499 NOK/Month
SATS Basic offers single-club access at 399-499 NOK/month—premium brand quality at budget pricing. Access to one SATS location with professional equipment, though group classes and multi-club access require higher tiers. Some locations include pools and saunas even on Basic. Best for: Premium facilities on a budget.
5. 3T – 379 NOK/Month
3T (Treningshelse Trening Trivsel) provides boutique gym experience at budget pricing (379 NOK/month). Smaller, more personal facilities with less crowding. Located in central Oslo neighborhoods. Good equipment-to-member ratio. Best for: Those preferring smaller, quieter gyms.
6. Athletica – 350-400 NOK/Month
Athletica operates 2-3 Oslo locations with modern facilities at 350-400 NOK/month. Focus on functional training and CrossFit-style workouts. Smaller chains often mean better community feel. Best for: Functional fitness enthusiasts on a budget.
7. Active Fitness – 299-349 NOK/Month
Active Fitness offers no-frills training at 299-349 NOK/month across multiple Oslo locations. Basic but well-maintained equipment, flexible membership terms. Straightforward pricing without hidden fees. Best for: Minimalists who just need equipment access.
8. SATS Light – 399 NOK/Month
SATS Light provides budget access to select SATS Premium locations at 399 NOK/month. Same facilities as premium members but single-club access. Some locations include spa amenities. Best for: Luxury facilities at entry-level pricing.
9. Fresh Fitness Student – 199-249 NOK/Month
Fresh Fitness offers student discount bringing prices to 199-249 NOK/month—Oslo's absolute cheapest with valid student ID. Same access as regular members. No binding. Best for: Students seeking maximum savings.
10. Evo Student – 249-299 NOK/Month
Evo student pricing at 249-299 NOK/month provides access to 10+ locations. Student ID required. 3-12 month binding. Best for: Students wanting large gym network at reduced rate.
Budget Gym Comparison Table
| Gym | Price | Binding | Locations | 24/7 |
|---|---|---|---|---|
| Fresh Fitness | 249-299 NOK/mo | No | 5+ | Yes |
| Fitness24Seven | 329 NOK/mo | No | 8+ | Yes |
| Evo Fitness | 299-399 NOK/mo | 3-12 mo | 10+ | 05:00-24:00 |
| SATS Basic | 399-499 NOK/mo | Varies | 1 club | Staffed |
How to Choose the Right Budget Gym
Price isn't everything when selecting a budget gym. Consider location convenience—a gym near home or work saves time and increases consistency. Check opening hours: 24/7 access (Fresh Fitness, Fitness24Seven) suits shift workers and early/late trainers, while extended hours like Evo's 05:00-24:00 cover most needs.
Binding periods matter: Fresh Fitness offers no binding for maximum flexibility, while Evo typically requires 3-12 months. Students should always check for discounts—Fresh and Evo offer 20-40% student reductions. Visit facilities before committing: equipment quality, cleanliness, and crowding vary between locations even within the same chain.
Budget vs Premium: What You're Not Getting
Budget gyms under 400 NOK/month typically exclude: group classes (spinning, yoga, HIIT), personal training, towel service, premium locker rooms, pools, saunas (except select locations), and access to multiple clubs without upgrading. However, all essential training equipment—cardio machines, free weights, strength machines—is available.
For most members focused on self-directed training, budget gyms provide everything needed for fitness goals. Premium pricing (SATS 599-799 NOK/month) makes sense if you regularly attend group classes or value spa facilities. Budget options deliver 80% of the value at 40% of the cost.
Tips for Budget Gym Members
Maximize your budget membership: Train during off-peak hours (10:00-15:00 or after 20:00) for less crowding. Bring your own towel and lock. Use free fitness apps for workout programming instead of paying for personal training. Many budget gyms offer free initial consultations—use them.
Watch for promotional campaigns: Fresh Fitness and Evo frequently offer 50% off first month, free joining, or reduced rates. January and September see the most promotions as gyms compete for New Year and back-to-school members. Never pay full joining fees—wait for a campaign.
Related Guides
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View All Oslo Gyms →FAQ about Budget Gyms in Oslo
Fresh Fitness is Oslo's cheapest gym at 249-299 NOK/month with no binding period and access to all locations. Student memberships at Fresh (199-249 NOK/month) and Evo (249-299 NOK/month) offer even lower rates with valid student ID.
Fresh Fitness and Fitness24Seven offer true 24/7 keycard access. Evo provides extended 05:00-24:00 hours which covers most training schedules.
Fresh Fitness and Fitness24Seven offer no binding for maximum flexibility. Evo typically requires 3-12 month binding. Always check current terms before signing up as policies change.
Yes. Fresh Fitness offers student rates at 199-249 NOK/month and Evo at 249-299 NOK/month—both requiring valid student ID. These are Oslo's absolute cheapest gym options.
Prices verified December 2025. Solix provides factual comparisons based on publicly available information. We maintain editorial independence and do not favor specific gyms. To suggest price updates, contact contact@solix.no