Choosing your style
Hot vinyasa and power classes offer fast flows and heat; yin and restorative focus on slow holds and recovery.
Ashtanga and rocket appeal to structured progressions; prenatal and beginners’ courses keep pacing gentle.
London wellness
Yoga Studios in London
From hot vinyasa in Shoreditch to restorative yin in Kensington, London’s yoga scene covers every style and level. Use this guide to match class formats, heat preferences, and neighborhood access.
Suggested
Add meditation
Pair yoga with breathwork and mindfulness.
Suggested
Cross-train with running
Balance mobility with cardio.
Suggested
Recovery options
Find saunas and ice baths near your studio.
Neighborhood highlights
East/North: creative studios with strong hot and power schedules; plenty of workshops and community events.
Central/West: classic studios with teacher trainings, alignment-focused classes, and luxe amenities.
South: mixed schedules, often near parks with seasonal outdoor sessions.
Practical tips
Check mat/towel policies and rental fees; bring a second towel for hot classes.
Intro offers and class packs help you try multiple studios before committing to memberships.
FAQs
Many sell intro weeks or class packs to sample schedules before joining.
Mat, large towel, water, and a change of clothes. Arrive early to acclimate to the heat.
Yes. Look for foundations, basics, or beginners labels; many studios also run slow-flow sessions.
Evening classes fill up. Reserve ahead and join waitlists where available.
Most central and boutique studios do; check amenities if you need to head to work after class.
Seasonally, some studios and teachers run park sessions—watch studio newsletters and social feeds.