Cheap Pilates in Oslo (2026)
Budget guide to pilates in Oslo – from free YouTube to 200 NOK drop-in and included SATS pilates.
Prices are indicative starting prices and may vary. Verify with each studio.
Quick answer – cheapest pilates in Oslo
- Cheapest: SATS membership (499 NOK/month incl. unlimited pilates)
- Drop-in mat pilates: from 200 NOK (FLY Pilates, Body Concept)
- Intro offers: Always ask for a free trial class – most say yes
- Free alternative: YouTube pilates (Body by Tine, Pilates Anytime)
Cheap pilates options in Oslo compared
From 499 NOK/month (included in membership)
Approx. 25–40 NOK/class with regular training
Clearly cheapest – included pilates at Oslo's largest gym chain
200–280 NOK/class
FLY Pilates, Body Concept
Good value for occasional training without commitment
1,800–2,500 NOK (180–250 NOK/class)
Approx. 10% cheaper than drop-in
Best if you train 1–2 times/week without membership
0 NOK (YouTube, apps)
Body by Tine (Norwegian), Pilates Anytime
Free supplement, but recommend starting in studio for correct technique
Frequently asked questions about cheap pilates in Oslo
What is the cheapest pilates in Oslo?
Cheapest pilates in Oslo ranked: 1. FREE/ONLINE: YouTube (Body by Tine, Pilates Anytime) – 0 NOK. 2. SATS pilates classes: Included in SATS membership (499–799 NOK/month). Approx. 25–40 NOK per class if you train 3x/week. 3. Intro offers: First class free or 50% off at FLY Pilates and Body Concept. 4. Mat pilates drop-in: 200–280 NOK/class at FLY Pilates or Body Concept. 5. Reformer pilates: 350–550 NOK/class – most expensive option.
Does SATS have pilates classes?
Yes – SATS offers mat pilates classes included in all SATS memberships. Prices: SATS Basic: 499 NOK/month (one location). SATS Standard: 599–699 NOK/month (all locations). Pilates types: Mat pilates in groups (15–25 people). Some SATS locations also have Pilates Reformer as an add-on (extra cost). Availability: 30+ SATS locations in Oslo – check the SATS app for the schedule at your nearest location.
Is there free pilates in Oslo?
Free pilates options in Oslo: FREE ONLINE: YouTube channels like Body by Tine (Norwegian), Pilates Anytime and Blogilates (English). Only requires a mat. INTRO OFFERS: Many Oslo studios offer "try for free" campaigns for new customers. Always ask: "Can I try a free class?" COMMUNITY OFFERS: Some district centres and volunteer centres in Oslo offer cheap or free pilates/yoga. Check bydel.oslo.kommune.no. STUDENT DISCOUNTS: Many studios offer student discount (20–30% off).
Class card vs. monthly pass – which is cheaper?
COMPARISON: Drop-in mat pilates: 200–280 NOK/class. 10-class card: 1,800–2,500 NOK = 180–250 NOK/class (approx. 10% cheaper). Monthly unlimited pass: 500–900 NOK/month. BREAK EVEN: Monthly pass is worthwhile if you train 3+ times per month (500 NOK / 200 NOK = 2.5 classes). RECOMMENDATION: Buy a 10-class card if you are unsure. Switch to monthly pass if you train regularly (3+ times/month). SATS membership includes pilates and is clearly cheapest per class with regular training.
Student discount on pilates in Oslo?
Student discounts on pilates in Oslo: SATS: Student price 499 NOK/month (requires valid student ID). SATS has the most pilates classes and is the best student option. FLY PILATES: Ask about student pricing when enquiring – most studios have unofficial discounts. BODY CONCEPT: Check website for student campaigns. GENERAL: Many studios give 10–30% student discount if you ask. Always show your student ID. Tip: Call the studio and say "I am a student – do you have any discounts?" – works surprisingly often.
Online pilates vs. studio – is online worth it?
ONLINE PILATES (YouTube/app): Price: 0–200 NOK/month. Pros: Flexible timing, no travel, cheapest. Cons: No instruction, easy to do wrong, requires self-discipline. STUDIO PILATES: Price: 200–550 NOK/class. Pros: Personal instruction, motivation, feedback, social. Cons: More expensive, requires transport, fixed time. RECOMMENDATION: Start with studio for 2–4 weeks to learn proper technique, supplement with online at home. For beginners, instruction is important – wrong technique gives no benefit and can cause injury.