Fresh Fitness vs Evo Oslo: Budget Gym Comparison 2025
Quick answer
Fresh Fitness: 249-299 kr/mo, 5+ locations, no binding, basic equipment. Evo: 299-399 kr/mo, 10+ locations, newer Technogym equipment, 05:00-24:00 hours. Both offer 24/7, Fresh cheaper with smaller network.
Fresh Fitness and Evo lead Oslo's budget gym segment, both offering 24/7 access and no-frills training at competitive prices. While similar in positioning, they differ in pricing structure, equipment quality, and network size. This guide helps you choose the best fit.
Quick Comparison
| Fresh Fitness | Evo | |
|---|---|---|
| Price | 249-299 kr/mo | 299-399 kr/mo |
| Binding | None | 3-12 months |
| Locations | 5+ Oslo | 10+ Oslo |
| Equipment | Basic | Technogym |
| 24/7 | ✓ | ✓ |
| Best for | Lowest price | Equipment quality |
Pricing Comparison
Fresh Fitness
Fresh Fitness offers simple pricing: 249-299 kr/month for unlimited access to all locations. No joining fees, no binding period. One of Oslo's most affordable options with transparent pricing.
Evo
Evo Standard membership costs 299-399 kr/month with access to all locations. Occasional campaigns reduce prices. Binding period varies, typically 3-12 months. Slightly higher than Fresh but competitive in budget segment.
Facilities & Equipment
Fresh Fitness
Fresh Fitness provides essential equipment: modern cardio machines, free weights, basic strength equipment, and functional training zones. Clean facilities with self-service model. Some locations have saunas and group class areas.
Evo
Evo offers comprehensive equipment with premium brands: Technogym cardio, extensive free weight areas, pin-loaded machines, and dedicated functional zones. Generally newer equipment than Fresh. Most locations feature changing rooms with showers.
Locations & Coverage
Fresh Fitness
Fresh Fitness operates 5+ Oslo locations concentrated in eastern and central areas. Smaller network but strategic placement near residential zones and public transport.
Evo
Evo maintains 10+ Oslo locations with broad coverage across all city districts. Larger network provides more convenience and backup options. New locations added regularly.
24/7 Access & Flexibility
Fresh Fitness
All Fresh Fitness locations offer 24/7 keycard access. Self-service model with minimal staff presence. Great for those who train during off-peak hours.
Evo
Evo provides 24/7 access at all locations with keycard system. Staffed hours available at most gyms for support and guidance. More staff availability than Fresh.
Which Should You Choose?
Fresh Fitness
Choose Fresh Fitness if you want the absolute lowest price (249-299 kr/month), prefer no binding period, need basic equipment only, and primarily train near central/eastern Oslo locations.
Evo
Choose Evo if you value newer equipment, want wider location coverage across Oslo, appreciate occasional staff support, and are comfortable with 3-12 month binding period for slightly higher price (299-399 kr/month).
💡Pro Tips
- •Choose Fresh if you train regularly but don't want long-term commitment
- •Choose Evo if you want access to more locations across all of Oslo
- •Both chains offer September campaigns with reduced joining fees
- •Check equipment quality at your nearest location before deciding
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View All Oslo Gyms →Frequently Asked Questions
Fresh Fitness is cheaper at 249-299 kr/month with no binding period, compared to Evo at 299-399 kr/month with 3-12 month binding. Fresh offers the better deal for budget-conscious members seeking maximum flexibility and lowest price.
Evo generally has newer and more premium equipment brands like Technogym with extensive cardio and strength options. Fresh Fitness provides solid essential equipment but may have older machines. Both cover all basic training needs adequately for general fitness.
Yes, both Fresh Fitness and Evo standard memberships include access to all their respective Oslo locations. Evo has larger network with 10+ locations across all city districts, while Fresh has 5+ locations concentrated in central and eastern areas.
Yes, both chains provide 24/7 keycard access at all Oslo locations. Fresh operates with minimal staff using a self-service model, while Evo has more staffed hours at most gyms for support and guidance throughout the day.
Evo is slightly better for beginners due to more staff availability during peak hours, newer equipment with clearer instructions, and generally less crowded facilities. However, both chains are suitable for beginners, and Fresh is perfectly adequate for those comfortable training independently.
Yes, both chains offer personal training services for an additional fee. Evo has more in-house trainers available at their locations with visible presence during staffed hours. Fresh offers PT services but with fewer trainers and more limited availability.
Fresh Fitness has no binding period, so you can cancel anytime with one month notice, making it very flexible. Evo requires completing your binding period (typically 3-12 months) before cancellation. After binding ends, Evo also allows cancellation with standard notice.
Both Fresh Fitness and Evo provide basic changing rooms with showers at most locations. Evo facilities are generally newer and better maintained with more spacious changing areas. Fresh has functional facilities but can vary significantly by location with some being more basic.
Both chains offer limited group fitness classes compared to premium gyms. Some Fresh and Evo locations have small studios for basic classes like yoga or circuit training. For extensive class schedules, premium gyms like SATS or KOK are better options.
Crowding varies by location and time of day at both chains. Evo tends to be slightly less crowded due to having more locations spreading out member traffic. Fresh can get very busy during peak hours (17:00-20:00) at their smaller number of central locations.
Both Fresh Fitness and Evo occasionally offer student campaigns, but neither has permanent student pricing. Standard rates apply year-round. For dedicated student discounts, check SATS Student or Sammen which offer verified student rates starting around 249-299 kr/month.
Both chains strategically place locations near metro and bus stops. Fresh focuses on central and eastern Oslo with excellent public transport connections. Evo has broader geographic coverage across all districts, providing convenient access from most Oslo neighborhoods via public transport.
Both Fresh Fitness and Evo typically charge guest fees for bringing friends, usually 50-100 kr per visit. Some memberships or promotions include limited monthly guest passes. Check your specific membership terms, as policies vary and campaigns may offer free guest access.
Fresh Fitness offers better value for price-focused members at 249-299 kr/month with no binding, providing solid basic facilities and 24/7 access. Evo provides better value for those prioritizing equipment quality, network size, and occasional staff support at 299-399 kr/month.
Some Fresh Fitness locations have saunas, but not all. Evo typically does not include saunas at their budget facilities. For guaranteed sauna access, premium gyms like SATS, SATS, or dedicated sauna facilities like SALT and KOK are better choices.