Fresh Fitness vs Evo Oslo: Budget Gym Comparison 2026
Fresh Fitness vs Evo: which is the better deal for how you train?
Neither has a sauna and both cost roughly the same — so which you pick depends on what you actually train. Evo (399–449 NOK/month) is the simpler choice: one membership tier, 10+ Oslo locations, 05:00–24:00 hours. Fresh Fitness Base (399–499 NOK/month) adds true 24/7 keycard access; Fresh Fitness Plus (499–649 NOK/month) adds group classes. If you need classes, Fresh Fitness wins. If you want simplicity, Evo wins.
Fresh Fitness and Evo are two of Oslo's most affordable gym chains, both offering no-binding memberships and 24/7 access. Evo (399-449 NOK/month) is the cheapest option with basic equipment only. Fresh Fitness Base (399-499 NOK) adds better facilities; Fresh Fitness Plus (499-649 NOK) adds group classes. Neither chain has a sauna — for sauna, choose SATS. This guide helps you choose.
Quick Comparison
| Fresh Fitness | Evo | |
|---|---|---|
| Price | Base 399-499 · Plus 499-649 NOK/mo | 299 NOK/mo |
| Binding | None | None |
| Locations | 5+ Oslo | 10+ Oslo |
| Equipment | Basic | Technogym |
| 24/7 | ✓ | ✓ |
| Best for | Group classes + sauna (Plus) | Lowest price |
Pricing Comparison
Fresh Fitness
Fresh Fitness has two tiers: Base at 399-499 NOK/month (gym access only, no group classes) and Plus at 499-649 NOK/month (adds group classes, no sauna at any location). No joining fees, no binding period.
Evo
Evo costs 399-449 NOK/month — no binding period, cancel anytime. Basic equipment only: cardio machines, free weights, standard machines. No saunas, no group classes at any Oslo location.
Facilities & Equipment
Fresh Fitness
Fresh Fitness provides modern equipment including cardio machines, free weights, and functional training zones. Plus plan members get group class schedules (yoga, spinning, strength). No sauna at any Fresh Fitness location. Base plan: equipment-only access.
Evo
Evo offers solid basic equipment: cardio machines, extensive free weight areas, and standard machines. No saunas or group classes. Generally well-maintained facilities with changing rooms and showers. Equipment quality is comparable to Fresh Base.
Locations & Coverage
Fresh Fitness
Fresh Fitness operates multiple Oslo locations concentrated in central and eastern areas. Check solix.no for current location list and which clubs offer the Plus plan with sauna.
Evo
Evo has multiple Oslo locations with coverage across city districts. All locations offer the same membership — 399-449 NOK/month with basic equipment access.
24/7 Access & Flexibility
Fresh Fitness
All Fresh Fitness locations offer 24/7 keycard access. Both Base and Plus plans include full access to your home club. Self-service model at most locations.
Evo
Evo provides 24/7 keycard access at all Oslo locations. No staffed hours at most clubs — fully self-service. Straightforward and convenient.
Which Should You Choose?
Fresh Fitness
Choose Fresh Fitness Plus (499-649 NOK/month) if you actively use group classes 2+ times/week or want sauna access. Choose Fresh Fitness Base (399-499 NOK) for better equipment than Evo without paying for extras. Both have no binding.
Evo
Choose Evo (399-449 NOK/month) if you only need basic gym equipment, never attend group classes, never use sauna, and want the absolute lowest monthly cost. No binding period.
💡Pro Tips
- •Choose Fresh if you train regularly but don't want long-term commitment
- •Choose Evo if you want access to more locations across all of Oslo
- •Both chains offer September campaigns with reduced joining fees
- •Check equipment quality at your nearest location before deciding
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View All Oslo Gyms →Frequently Asked Questions
Evo is cheaper at 399-449 NOK/month with no binding. Fresh Fitness Base costs 399-499 NOK/month; Fresh Fitness Plus costs 499-649 NOK/month. All three have no binding period. Evo is the cheapest but offers no group classes or saunas.
Fresh Fitness generally has newer, more diverse equipment with functional training zones. Evo has solid basic equipment — cardio machines, free weights, standard machines. For general strength and cardio training, both are adequate. Neither offers group classes as part of the basic membership (Fresh Base or Evo).
Yes, both Fresh Fitness and Evo standard memberships include access to all their respective Oslo locations. Check solix.no for current location counts — both chains operate multiple clubs across Oslo.
Yes, both chains provide 24/7 keycard access at Oslo locations. Both are largely self-service. Confirm with your specific club as hours can vary.
Fresh Fitness Plus is better for beginners who want guided group classes. For independent training, both are comparable. Evo at 399-449 NOK/month is no-binding option. Fresh Plus (499-649 NOK) adds group classes if you prefer structured workouts.
Both chains offer personal training services for an additional fee. Availability varies by location. Personal training is separate from your membership and costs extra regardless of which plan you choose.
Yes — both Fresh Fitness and Evo offer no-binding memberships. You can cancel anytime, typically with one month notice. Neither chain requires a minimum contract period. This is a key advantage over premium gyms like SATS.
Both Fresh Fitness and Evo provide changing rooms with showers at most locations. Quality varies by specific club. Both are functional for post-workout use.
Fresh Fitness Plus plan (499-649 NOK/month) includes group classes at select locations (yoga, spinning, strength). Fresh Fitness Base and all Evo memberships do not include group classes. For extensive class schedules, SATS (from 699 NOK/month) remains the top option.
Crowding varies by location and time of day at both chains. Peak hours (17:00-20:00) can be busy at both. Having multiple locations across Oslo helps spread member traffic for both chains.
Neither chain has permanent student pricing — standard rates apply. Evo costs 399-449 NOK/month; Fitness24Seven (329 NOK) or Friskis (250 NOK) are cheaper. Check SATS Student or Samen for verified student rates if you specifically need a student discount.
Both chains place locations near T-bane and bus stops. Check solix.no for the current location map to find which chain has a club closest to your home or workplace in Oslo.
Both Fresh Fitness and Evo typically charge guest fees for bringing friends (50-100 NOK per visit). Check your specific membership terms as policies and promotions vary.
Evo (399-449 NOK/month) wins on pure price with no extras. Fresh Fitness Plus (499-649 NOK/month) wins on value if you use group classes 2+ times/week — standalone Oslo group classes cost 150-200 NOK each. Fresh Base (399-499 NOK) is mid-range: better equipment than Evo, no extras.
Neither Fresh Fitness nor Evo has sauna. Fresh Fitness has NO sauna at any Oslo location — a common misconception. Evo also has no sauna. For sauna with gym membership, SATS is the only major option (Standard Oslo, 699 NOK/month — Colosseum, Bislett, Nydalen, Storo, Torggata). Or try standalone saunas like SALT or KOK Oslo.