Formats to choose
Strength and hypertrophy blocks in small groups with coaching on form.
HIIT and conditioning for short, intense sessions; hybrid classes combine lifting and cardio blocks.
London wellness
Boutique gyms offer coached classes, smaller groups, and focused programming. Whether you prefer strength, conditioning, or hybrid formats, London has options across every borough.
Suggested
Filter for coached classes and small groups.
Suggested
See the broad gym landscape before choosing a boutique.
Suggested
Pair strength blocks with social running.
Strength and hypertrophy blocks in small groups with coaching on form.
HIIT and conditioning for short, intense sessions; hybrid classes combine lifting and cardio blocks.
Central and east: dense clusters of studios with varied drop-ins and packs.
West and south: strong community studios near parks for outdoor add-ons in summer.
Use intro packs to test coaching style and class flow before committing to memberships.
Check cancellation windows and waitlist policies to avoid no-show fees.
Most boutique gyms sell trial packs or first-class discounts—use them to sample multiple locations.
Many classes are beginner-friendly with scaling options; ask for fundamentals or technique sessions if you’re new.
Training shoes, water, and layers. Some studios provide towels; check before class.
Usually yes in central studios; verify if you need to commute right after class.
Some memberships allow freezes; class packs usually have expiry dates—check before purchase.
Book early, set reminders to confirm or cancel, and keep a backup time slot in mind.