Spa types across London
Luxury hotel spas pair pools, steam, and treatment suites with lounges and dining options for full-day visits.
Neighborhood day spas focus on massages, facials, and hot-cold circuits without hotel overhead.
Recovery studios add infrared, contrast therapy, compression, and guided breathwork.
Where to go
Central (Mayfair, Soho, City): luxury hotel spas and premium day spas with late hours.
East/North (Shoreditch, Hackney, Camden): modern recovery spaces, hammam, and boutique treatments.
West/South (Kensington, Chelsea, Battersea, Clapham): classic spa clubs and riverside wellness spots.
Booking tips
Book weekends and evenings early; ask about off-peak rates or day passes.
Check what’s included: towel/robe, pool access, and how long you can stay before/after a treatment.